Thanks to everyone for all the help and responses, good or bad, they are appreciated and taken with care.
I have a dilemma and need to get your feedback so I can pound the info into my training partners head.
My buddy and myself have a heavy social nightlife and when we went on gear I explained to him the implications of booze and late nights on a regular exercise routine let alone one with ???gear??? included. He was very receptive the first week and a half but he is beginning to pull late nights more often.
I have explained the basic premise of alcohol on the system in combination with exercise and how taxing it is several times but I think if it comes from more experienced people it may help a bit.
Also in my own lack of knowledge: im curious if alcohol has larger consequences when on gear.
He is very receptive to responses I have got from this site and I am also curious as to the added role alcohol plays when using gear and exercising (if any at all) so any information and advice would be appreciated
Thanks a lot
Bullet
I have a dilemma and need to get your feedback so I can pound the info into my training partners head.
My buddy and myself have a heavy social nightlife and when we went on gear I explained to him the implications of booze and late nights on a regular exercise routine let alone one with ???gear??? included. He was very receptive the first week and a half but he is beginning to pull late nights more often.
I have explained the basic premise of alcohol on the system in combination with exercise and how taxing it is several times but I think if it comes from more experienced people it may help a bit.
Also in my own lack of knowledge: im curious if alcohol has larger consequences when on gear.
He is very receptive to responses I have got from this site and I am also curious as to the added role alcohol plays when using gear and exercising (if any at all) so any information and advice would be appreciated
Thanks a lot
Bullet
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