Britney's Cutting Conquest

[w8lifter]

Originally posted by Britney



Hey W8, I was thinking of following your leg program you did today tonight, but I didn't see any hammie exercises. Should I add em in?

I have been doing heavy lifts/sets of 10/8/6/4 reps the past two months, its time to start higher reps fo rmy legs, dont you think?

Sure....you could try 12, 10, 8, 8 for a change

Keep your legs high on the press and push through your heels. Single leg lunge and sumo's hit your glutes and hammies just fine Trust me, lol.

 

[Stacey]

Hiya Britney

 

[Britney]

Originally posted by w8lifter
Sure....you could try 12, 10, 8, 8 for a change

Keep your legs high on the press and push through your heels. Single leg lunge and sumo's hit your glutes and hammies just fine Trust me, lol.

K

Just tried a search for SUMO description- can't find it in your journal....happen to have it handy?

 

[Twin Peak]

Originally posted by Princess
Hiya Britney

Alright P, I have an issue with this. There should be no/little chatting going on here. If this is a chatty journal, it should be free to pornalize. If it is going to be hardcore, lets let it be hardcore.

Fair?

(Of course, it is Brit's journal and she can do as she likes, just my two cents).

 

[Dr. Pain]

Originally posted by Britney
K

Just tried a search for SUMO description- can't find it in your journal....happen to have it handy?

The "One Legged" Smith Lunges (back leg up on a bench) are in her journal (back a ways)...and there is an excellent Hammie Triset in mine (recent).....just combine and Go Crazy!

So which Contest(s)???



DP

 

[Britney]

Originally posted by Dr. Pain
The "One Legged" Smith Lunges (back leg up on a bench) are in her journal (back a ways)...Ah, yes I have done those- killerand there is an excellent Hammie Triset in mine (recent).....just combine and Go Crazy! Going now...

So which Contest(s)???

I hope 05/10/03-but I don't think I can be ready or 07/19 and one in the fall. I am also curious about Musclemania Ms. Bikini America.....does that involve fitness routines?



DP

 

[w8lifter]

I've never even heard of that...but isn't Musclemania a natural show?

 

[Britney]

Originally posted by w8lifter
I've never even heard of that...but isn't Musclemania a natural show?

Yup.
http://www.dcbodybuilding.com/2002show/figure.htm

DRUG TESTING PROCEDURES

The overall winners of each class will be drug tested by means of urinalysis, which will be provided following the awards presentation. Anyone found using a controlled bodybuilding drug including drug-like enhancers will lose their title. Banned substances will include anabolic steroids, prescription diuretics, clenbuterol. If a contestant's drug test turns up positive, there will be no re-test.

 

[Dr. Pain]

Originally posted by Britney
Yup.
http://www.dcbodybuilding.com/2002show/figure.htm

DRUG TESTING PROCEDURES

The overall winners of each class will be drug tested by means of urinalysis, which will be provided following the awards presentation. Anyone found using a controlled bodybuilding drug including drug-like enhancers will lose their title. Banned substances will include anabolic steroids, prescription diuretics, clenbuterol. If a contestant's drug test turns up positive, there will be no re-test.

I seriously doubt they will test......it's always threatened..seldom done!

How do you do a 'routine' in a Bikini? (pornal opening, sorry)

DP

 

[kuso]

Originally posted by w8lifter
Maybe this thread doesn't need to be pornalized people

HEY! She looked sad and I though she needed cheering up! Jeezeu, a guy can`t even be nice around here with being accused of ill intentions

 

[w8lifter]

Originally posted by Dr. Pain
I seriously doubt they will test......it's always threatened..seldom done!

How do you do a 'routine' in a Bikini? (pornal opening, sorry)

DP

Are you suggesting that she enter a natural show knowing she's not natural?

As a natural athlete...that would piss me off!

 

[w8lifter]

Originally posted by kuso
HEY! She looked sad and I though she needed cheering up! Jeezeu, a guy can`t even be nice around here with being accused of ill intentions

And you! Take a hint! The whole freaking lot of ya's! Any pornalizing of this thread and I will kick some fuqqing ass!

Clear?

Good!



Now someone make me a sam'ich!

<----I'm still serious even though I'm laughing

 

[Dr. Pain]

I'm not suggesting it.....at the NPC level...it is a given.....Musclemania in the states is a rung higher, like the USA's or Jr National NPC's.

You have seen my posts before about 'Natural" not being Natural (there is one here somewhere)....I'm sorry.....just reporting what I know


DP

 

[Dr. Pain]

Originally posted by Dr. Pain
I'm not suggesting it.....at the NPC level...it is a given.....Musclemania in the states is a rung higher, like the USA's or Jr National NPC's.

You have seen my posts before about 'Natural" not being Natural (there is one here somewhere)....I'm sorry.....just reporting what I know


DP

p.s I believe HardasNails or someone pointed that out too?

 

[kuso]

Originally posted by w8lifter
And you! Take a hint! The whole freaking lot of ya's! Any pornalizing of this thread and I will kick some fuqqing ass!

Take your best shot.....

 

[w8lifter]

I know it happens....just don't want you suggesting it...and don't want her doing it.....morals people! GGGGRRRRRRRRr

 

[kuso]

Some info on sumo`s and a pic of the stance, though not the best one.

And don`t worry about w8...she always gets bitchy when she`s cutting

 

[w8lifter]

I haven't even started yet

 

[kuso]

Damned...we`re all in trouble when you do then

 

[Britney]

Sheesh, I created quite a stir......

First, thank you Kuso for the descriptive link.

Second, thank you DP for admitting to the REALITY of Bodybuilding and Fitness. If you think Monica Brant has never dabbled- you are NUTS. The reality is, Pro???s are ON. The other reality is, you cannot turn into a BB overnight or gain 10lbs of muscle from ONE cycle, esp a weak one like I did. In order to reap the benefits of juicing, one needs significant doses, LENGTHS of TIME, and MULTIPLE cycles of MULTIPLE anabolics. I am proof of that. The cycle did give me awesome strenght gains- but that???s temporary. The amnt of muscle gain is miniscule. Hard work and diet is still needed. There is no MAGIC when it comes to Bbing. True some people do need to work harder, but just like its not fair, those with WEAK genetics should not have to accept that. You ashould have the power to make the changes you want/need. W8 I know you have a right to your opinion and that???s fine, but I will tell you if you plan on being a professional or winning higher leverl comps- Nationals/USA ect, then unless you have SUPERIOUR genes(which IS possible) you ar eonly gonna go so far.

 

[w8lifter]

Britney....don't misunderstand me....I have no problem w/ people using. I do have a problem w/ people who have used entering natural shows to cheat their way to a win. I am not saying it doesn't happen. But it doesn't mean everyone needs to contribute to the problem.

If I work my ass off for 5 years to get the physique I have, then NOBODY has the right to take juice and in less than a year stand next to me in a NATURAL show. If I make the decision to leave natural shows and stand next to juicers that is my problem.

Ian Walling is an amazing natural athlete....years and years of hard work. He placed second at the Musclemania Worlds. The first place winner later tested (yes, they DO test) positive and lost his title. That is so wrong. For Ian to work his ass off and to be cheated out of his moment on stage where he should have won because some ass can't stay in the proper shows is bullshit! Even though Ian now holds the title, he will NEVER get that moment back....he was cheated and that shit pisses me off. And if it happened to me, not only would it piss me off, but it would completely destroy everything I believe in in regards to bodybuilding...I would never compete again.

 

[Britney]

I hear you W8, but I GUARANTEE you have stood next to users already. Its not fair, but its reality.
But I think we are arguing over NOTHING because I don???t recall saying I planned on entering So pleasxe don't put me in that catagory of people.
In fact I put a next to the fact they tested- as in "Fuq, guess I can't enter"

 

[Twin Peak]

Originally posted by w8lifter
Britney....don't misunderstand me....I have no problem w/ people using. I do have a problem w/ people who have used entering natural shows to cheat their way to a win. I am not saying it doesn't happen. But it doesn't mean everyone needs to contribute to the problem.

Leah, I agree with this in GENERAL. But you must recognize that there are natural shows, and then there are "natural" shows. It doesn't take much to find out which is which.

If you are a true natural athlete (not even sure what that means these days) and you compete in a so-called "natural" show where everyone/most-everone is not natural, you must understand this.

Now if it truly is a natural show, and one or two people enter who are one, then s/he is cheating. There is a difference.

 

[Twin Peak]

Originally posted by Britney
DRUG TESTING PROCEDURES

The overall winners of each class will be drug tested by means of urinalysis, which will be provided following the awards presentation. Anyone found using a controlled bodybuilding drug including drug-like enhancers will lose their title. Banned substances will include anabolic steroids, prescription diuretics, clenbuterol. If a contestant's drug test turns up positive, there will be no re-test.

What the hell does this mean? What does natural mean anymore. It seems like such an ambiguous term now-a-days.

P.S. I really do love this journal.

P.S.S. Leah, I hope you weren't referring to me here:

"And you! Take a hint! The whole freaking lot of ya's!"

 

[w8lifter]

Originally posted by Britney
I hear you W8, but I GUARANTEE you have stood next to users already. Its not fair, but its reality.
But I think we are arguing over NOTHING because I don???t recall saying I planned on entering So pleasxe don't put me in that catagory of people.
In fact I put a next to the fact they tested- as in "Fuq, guess I can't enter"

I know that I have, but I don't have to like it. And I don't have to keep my mouth shut when I know it's happening.

I know you never said you were going to. My original posts on this subject was for DP, and it has escalated because of things he's said...and then I had to respond to you lol I didn't realize I felt so strongly about this issue.

I don't mean to ruin your journal, and it's your business about where you compete and I didn't put you in that category, I have not and will not judge you on AS use....again....I have no problem w/ that.

I won't say another word on this subject (in your journal at least)

 

[w8lifter]

Originally posted by Twin Peak
Leah, I agree with this in GENERAL. But you must recognize that there are natural shows, and then there are "natural" shows. It doesn't take much to find out which is which.

If you are a true natural athlete (not even sure what that means these days) and you compete in a so-called "natural" show where everyone/most-everone is not natural, you must understand this.

Now if it truly is a natural show, and one or two people enter who are one, then s/he is cheating. There is a difference.

Sorry...one more, lol

For the last time....I UNDERSTAND that!

 

[Britney]

A lil friendly debate is always good

Anyhoo.........................
Yesterday SUCKED, plain and simple. From my coffee difficulties in the AM to not finding a parking spot at the gym, to not having a key to my apt and having to drive an extra 40 min to get one I almost didn???t make the gym. I was so aggravated- that I went shopping instead But that backfored since trying on pants post bulk, will make you want to go to the gym

Left W8???s leg workout on my work desk, so I ended up working out with a trainer, who is also my gym friend. He KICKED my ASS!! I thought of DP He kept making me do MORE reps after I said I was done- the burn and the lightheadness was awesome. My eye was twitching too
I am SORE already- my legs are ACHING

 

[Britney]

Shit, I tend to use ALOT of smileys

 

[Twin Peak]

Originally posted by Britney
Shit, I tend to use ALOT of smileys

Then we offset each other.

Today any better? Why do you have to "go to the gym" if you work in a gym?

 

[Britney]

Originally posted by Twin Peak

P.S. I really do love this journal.

Me too! LOL