Britney's Cutting Conquest

[Twin Peak]

Originally posted by Britney
Me too! LOL

I should hope so!

 

[Britney]

Originally posted by Twin Peak
Then we offset each other.

Today any better? Why do you have to "go to the gym" if you work in a gym?

Guess so

I usually mix it up. My gym is a chain, and I am in the corporate office location, and my gym here is kind of sucky. Esp for legs- they don???t have certain machines- Hack Squat, One Legged Curl ect. Prior to me working at this one, I always trained at one of their other locations, and made many friends/workout partners ect. So even though it is less convenient, I am more at "home". Make sense? Besides working out where you WORK ALL day can have a negative effect on a workout- kind of like studying in bed

 

[Twin Peak]

I always studied in bed. With the tv on.

 

[Britney]

At least you studied.........

 

[Twin Peak]

Originally posted by Britney
At least you studied.........

In law school yes. In undergrad, I had other, uh, interests.

 

[dvlmn666]

Originally posted by Twin Peak

Today any better? Why do you have to "go to the gym" if you work in a gym?

She's like me, I'm working at 24hr Fitness and working out at Golds. For me it's the atmosphere, equipment, and type of people who go there to workout.

Oh yeah hiya Britney

 

[Britney]

I have decided to try and cut for the 05/10/03 show. Its exactly 14 weeks away, so I am not sure how feasible that is If I fail, I can always float along until the Physique 2003 on July 19th (NQ), and if I succeed I can do BOTH

Think its possible??

 

[kuso]

I think you can do it!

Good luck

 

[w8lifter]

Originally posted by Britney
I have decided to try and cut for the 05/10/03 show. Its exactly 14 weeks away, so I am not sure how feasible that is If I fail, I can always float along until the Physique 2003 on July 19th (NQ), and if I succeed I can do BOTH

Think its possible??

Yes....if your diet is perfect from here out

 

[Britney]

Thanks for the vote of confidence Kuso

W8~ I know I can be a PERFECT dieter, but I am leery of the fact of FOURTEEN WEEKS. Last show I was less BW and needed almost 4 MONTHS to prepare. Which was barely enough time. This time I need to drop about 20lbs I am not sure how and when to cram in cardio and cut carbs ect. On such a small time frame

 

[w8lifter]

Good Point....maybe you should do pics for DP?

 

[Britney]

*embarassment*

 

[Dr. Pain]

Originally posted by w8lifter
Good Point....maybe you should do pics for DP?

I'd like to meet a "Perfect Dieter"....although I have met a erfect Angel"....I hope it's a slightly different degree of "Perfection!"


DP

 

[Britney]

Originally posted by Dr. Pain
I'd like to meet a "Perfect Dieter"....although I have met a erfect Angel"....I hope it's a slightly different degree of "Perfection!"


DP

I said I CAN BE a perfect dieter, not WAS

I have pics I just took yesterday for progress tracking, on my home PC. Better be nice I know where my "problem areas" are

 

[Dr. Pain]

LYAO! Y =...........

Of Course I'll be nice....when you learn to be patient! j/k

(I'll PM you my E-Mail...but won't see then till very late tonight)


DP

 

[Twin Peak]

I was a "perfect" dieter when I competed for 12 and 14 weeks, respectively. Course, I am defining "perfect" as meaning not a single deviation from my planned diet. My training partner, who has unbelievable genetics, was on the same diet for the same contest. He wasn't perfect, and in the final week, during our carb depletion, he had one iced animal cracker. Then the fucker polished off the bag! Why call him a fucker? Cuz he won the show! And I taught him how to train, eat, pose, everything! Bastard!

Anyway, Brit, what are your current weight and BF stats. 14 weeks should be plenty of time to drop 20 pounds, particularly if some of that is water weight.

1 - 1 1/2 pounds per week is very doable.

 

[Britney]

At the animal cracker guy. I hate genetically blessed people LOL
You have competed? Any plans to compete again?

I plan to check my BW again tonight. I might get my BF done this week. I am terrified of what to expect. I think it is possible too, but I KNOW it will have to be perfect like DP mentioned. I am ready and the least I can do is try, right? So I guess that means no burrito for lunch, eh?

 

[Twin Peak]

I have competed twice (small, local shows) in 96 and 98. I am back to lifting now for a little over a year. I'd like to do another show but not unless/until I can compete at a BW in the 190s (I was about 180 the last two times).

So yes, I will compete again, its a question of when. This summer, this fall, or next year. I am 225 at around 18% right now. I'll do a mini-cut in a few weeks to hopefully drop around 10 pounds, then I can see where I stand.

If possible, my gym is sponsoring a NABBA show on LI in July. I can get to the right BF level, just don't know whether I'll be big enough if I do. We shall see. This is all in my journal, BTW.

 

[Britney]

I am sorry TP, I have peeked in your journal, but here at work I am lucky to barely post/read my own. Judging from your pics, I think you have much potential.

Long Island, eh? I may be moving to White Plains. I will know hopefully by days end. Familiar with that area? I have never been there.

 

[Twin Peak]

Sure, its a nice area. Moving for work reasons? What chain do you work for?

 

[Britney]

I am not moving for work reasons. I may moving due to my husband???s possible promotion. He has commuted from NJ to NY a few years ago, and it killed him. He may have to work in White Plains, if promoted. The company will cover the moving expenses. So why not right? I am not sure what I will do. I am think about going back to school

 

[Twin Peak]

For what?

 

[Britney]

Law ust kidding. I was thinking of getting a real estate license.

 

[Britney]

DAY ONE OF PERFECTION TIL 05/10/03

ONE
2 scoops Protein Powder
.75 ounces of Peanuts
Coffee with table cream/2 sweetner

TWO
4 ounces Chicken (wt cooked)
1 apple
2 tbsp Newmans
Green Beans

THREE
Same as TWO sans Apple

FOUR
1 can tuna
1 Pepper
1.5 Tbsp Newmans
1 Tsp Flax
5 strawberries


FIVE
6 egg whites
2 yolks
1/2 c oats

SIx
2 TBSP cream
3 strawberries
2 scoops protein

 

[Britney]

Strawberries looked yummy and were on sale!
Now I can have the alotted 10-15 carbs on some of my meals.

 

[Britney]

Meals edited

Workout was Chest and Tri's. That godamned trainer was on my ass again So now my freaking chest/tri will be in PAIN tommorow I am getting used to working out with him, he had better not drop me

I also did 30 min walking UPhill on the treadmill.

 

[kuso]

Originally posted by Britney
That godamned trainer was on my ass again

I hope you appreciate the amount of restraint I`m showing here

 

[Britney]

Originally posted by kuso
I hope you appreciate the amount of restraint I`m showing here

Good boy Kuso

 

[Dr. Pain]

Yo, Britk-nee....now that the intro's are over....would you start a "Real Journal"

"14 Weeks To Perfection!!!"

...and throw in your "one" perfect day?

DP

 

[Twin Peak]

Originally posted by kuso
I hope you appreciate the amount of restraint I`m showing here

LMAO!