Originally posted by danilee
Leslie,
I eat frozen BABY BROCOLI...It is more tender, and not as bitter...Just a side note...I have been living in the islands (GUAM and HAWAII) for a few years now, and although it is tropical veggies and such have to be flown in...I have not really eaten a lot of FRESH produce in that time, and did become concerned, but the consensus that I found was this....Frozen actually retains more nutrients then fresh, because as soon as produce is picked it starts to depleat in nutrients at that moment...It is shipped(sometimes by plane) and then by truck to the store, and sits on the shelf for a few days, and that is before you get it home...Vit C drops early on along with other nutrients....Frozen retains the vits more I guess because it is picked and taken for a deep freeze right away...So really from what I have read, frozen is sometimes BETTER than fresh...At least out here in the islands, and more than likely in the winter time out your way( I used to live in Lancaster PA by the way, and Bethasda is a cool town) Fresh off the farm(like from the Amish

is more than likely best, but how many of use get it as fresh as that???
Produce out here SUCKS, I have not had a good peach in YEARS...and pineapple(I live right across from the dole pineapple fields) taste the same, fresh or not...
I digress, try baby brocoli leslie...
danilee