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Bulking help.

exceion

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Jan 10, 2008
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Sacramento CA
Currently trying to bulk.
My food intake is alot higher than normal however I don't believe my intake is enough.
I'm eating six meals a day but I don't think I'm reaching 3000+ Some days maybe only 2000.

My question to you guys is this.
Weight gainers?
I've seen weight gainers claiming to hold 2500 calories in one scoop.
IF I take this with my average meal intake would it be the same as eating 2500 extra calories?

Any suggestions?
 
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