zigmanstank
Registered
Awesome bro.
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Bwrag, I'm going to be following your cut pretty closely. I'm about to start mine in a month. I have help with my diet but it's always nice to see what other people did. You had an amazing transformation, I'll be happy with half of what you achieved last time.
Are you running any gear on this cut? What's that look like?
And all you eat on monday's is protein every two hours? How much protein are you taking on monday's?
thanks man, yea I pigout on sundays and then on mondays take a scoop of whey isolat every 2 hr starting about 6, then intra workout i drink 20 grams of peptopro, and post workout 25 gram micellar casein and 20 grams peptopro. I fell like sundays ramps my metabolism then on mondays with the shortage of calories i drop a few pounds. I will be utilizing ec stack. I tried t3 but felt like my ears and face were burining off so I stopped it
You're just dropping water weight from all of the bad stuff you ate on Sunday.
To keep the metabolism going you need to keep eating.
How can you not eat? That's no easy task.
All that being said, I saw your transformation, so you have a really good idea as to what works for you. Play on Playa
Give it hell man!!
Weight seems to be coming off slowly already bro, can't wait to see the results of this one too.
bwrag! glad to see ya back on board..Ive been faaking up lol I needa get back in gear asap.