Pittsburgh63
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NOt always but often yes. i know guys who juice and you would never guess they do. Those who juice heavily for size always stand out and you can always tell.
dont be naive and think that Olympic athletes dont juice.
My traps are the first sign that I started a cycle. After that, it's the huge neck and vascularity.
Same here. Traps got a lot bigger than usual around week 2, week 4 now and still no vascularity though![]()
Gotta be lean enough bro.![]()
i can tell most of the time..there are juicers who are not big since they dont work out properly and there are juicers who are huge. the big ones can be with fat or ripped ...all the above cases can come from juicers. i just can tell by the way he is changing, the shape of the muscle, his hair and skin tone , his facial skin and features.
it is not hard to tell once you spend years in the gym.
and by the way funny enough the strongest guy in the gym where i go is not a juicer which pisses off the juicers (the majority) , i am the second guy who teases the juicers..
dont be naive and think that Olympic athletes dont juice.
Absolutely... an example would be John Hansen, he comes to mind immediately... John Hansen...I wonder if I can look that big, but without steroids...
Then might be wise to set realistic goals and follow generally accepted training and nutrition principals... "big" typically results from going heavy, very heavy at an optimum training frequency. This varies widely for each individual and also their tenure within a progressive resistance paradigm......I want to be realistic about my gains...
Skip LaCoure is 100% Natural too. Jeff Willet Also!!