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Chicken

Muscle Gelz Transdermals
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I like to broil my chicken breasts. Add spices (I like Garlic pepper, rosemary and lemon), rub it with just a little olive oil -- make sure to rub it all over to seal the breast, and BAM! Chicken breasts in like 12-15 minutes.

Exactly what I do. Cook's Illustrated also recommends a modified broiling procedure for more even cooking and less rubbery exterior -- put the pan at the bottom of the oven for the majority of the oven time, then a minute or two right under the flame, flip em, another minute or two, and they're perfect. This can bump the duration to 18-20 mins but results are good.
 
How can you not eat tons of chicken and like it lol, I just cook it on the stove sprayed with pam and add all sorts of condiments on mine, hell even eating it just regular is good! I'll usually cook up 3 breast at a time and eat them all at once for dinner, I usually put tobasco on one , franks hot sauce on another, and either just plain salt and pepper on the last one. Then ill usually add some splenda or stevia on them to make it sweet and spicy, it tastes amazing!
 
I eat a lot of food that regular people would consider gross at worst and boring at best. I'm over it. I buy two pounds of ground chicken breast and the butcher asks me what I'm making... I'm like "ground chicken breast". Food I make for the most part doesn't taste great and I don't care. I'm dieting most of the time. When I'm dieting I want to finish my food and be relieved the eating chore is over.

My sister is an amazing cook and she will turn that ground chicken breast into a delicious low fat meatloaf. Guess what happens when I finish my serving of that? I'm looking for more. Yeah it fits my macros until I eat five servings of it.

In short... food doesn't need to taste good.

I agree 100%. Eating strict is a chore, i just want to finish with it and move on quick as i can.
 
I buy three pounds of chicken breast and the butcher asks me what i am making. I am
like chicken breast. I like to boil chicken and make chicken corn soup and chicken masala
rice, these dishes are my favorite.
 
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