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Contest Update Pics Thread

bro, if youre talking about me not having any chest mass, thats just foolish. you can think what you want, and Ill never claim to have pecs like Arnold or some shit like that, but thats plain baseless. But hey, a challenge is a challenge. my pics are UNPUMPED, not in the middle of a session at the gym. Ill have TwoTuff take a pic after some chest training for me, no problem. funny that T's comments have thrown you into a craze of attacking people for no reason. Its all good bro, Ill let my physique do the talking.

and btw, TT didnt even put me at number one, if you didnt notice. but did I take offense to it? no. hes my boy, and hes telling the truth.
Was not trying to attack anyone and that was not what i meant and if taken my apoligize!
 
1. heavy
2. ben
3. chucky
4. vaness
5. j.thom

did you really just put me in last place in terms of progress or physique or anything for that matter?

honestly I think that was the most biased post in the entire uncle z section. ha ha ha
 
Heavy is one right now, he got a lot more ripped.
 
did you really just put me in last place in terms of progress or physique or anything for that matter?

honestly I think that was the most biased post in the entire uncle z section. ha ha ha

dude its probably because you barley post pic's imo, we all want to see that progress you speak of.... i know your response to this already, so im just saying... i know you can snap a few of your self in the mirror takes two seconds
 
dude its probably because you barley post pic's imo, we all want to see that progress you speak of.... i know your response to this already, so im just saying... i know you can snap a few of your self in the mirror takes two seconds


agreed

but i dont agree with the placement:

1. heavy
2. vaness
3. chucky
4. Ben
5. j.thom

we shall see tho big V may take it...or chucky with the GUNZ can take the lead...there is still a lot of time
 
we will see, i think every one is doing killer, i wish i know how my body reacts to certain things like heavy dose, i still have years of learning how my body reacts to food ,gear, meds, and training. I do know i suck at log making lol. but im going to carry on with how its going and hopfully pics will show a good transformation in the end good luck guys, in my eyes you all are ahead of me:winkfinger:
 
ok there is a method to my madness...

1. heavy -- most visible transformation
2. ben----- has taking this serious and has lost a pronounced amount of bodyfat while maintaining his LBM. His pictures do not do him justice (same goes for everyone probably)
3. chucky has put some good quality mass on which is noticable, but has also gained some bodyfat (this is very understandable)
4. vannes has grown but not to his full potential (EAT BROTHER) (pasta and beef is your friend)
5. Jthom your pictures look the same. Maybe different light
 
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haha love the captions!
 
Muscle Gelz Transdermals
IronMag Labs Prohormones
Twotuff post some pics up big guy.


I am already planning on it, but unlike you I am not in the contest. I will toot my own horn and say that I am making bigger changes then many of you. I already have the size Im just bringing in the condition. this is my pre-contest prep so to speak. I have a show in March
 
ok there is a method to my madness...

1. heavy -- most visible transformation
2. ben----- has taking this serious and has lost a pronounced amount of bodyfat while maintaining his LBM. His pictures do not do him justice (same goes for everyone probably)
3. chucky has put some good quality mass on which is noticable, but has also gained some bodyfat (this is very understandable)
4. vannes has grown but not to his full potential (EAT BROTHER) (pasta and beef is your friend)
5. Jthom your pictures look the same. Maybe different light

thats what Ive been telling people. I look like Phil Heath in person...lol
I need you to snap a gym shot for me though.
 
agreed

but i dont agree with the placement:

1. heavy
2. vaness
3. chucky
4. Ben
5. j.thom

we shall see tho big V may take it...or chucky with the GUNZ can take the lead...there is still a lot of time
ouch, baby, very ouch.
 
bump it up. Id like to see how other people feel. and no, Im not mad if Im not top 2 lol
 
Im just being realistic. of course I dont want to think Im anything but leading the pack, but pics dont lie. time to step the game up. if you think you should be number one, then work towards the goal.

I look at midsections and definition for track of progress. if someones midsection has tightened up considerably and there physique is more defined, theyre going to push past guys who just added some mass. and I mean noticeable changes to the midsection ie. no abs but now has abs

what if someone wasn't trying to cut down? i never said i was cutting, just wanted to be more defined and im on d-bol so basically iv been bulking now comes the second half :D you and heavy are the cutters i think,
 
what if someone wasn't trying to cut down? i never said i was cutting, just wanted to be more defined and im on d-bol so basically iv been bulking now comes the second half :D you and heavy are the cutters i think,



Its not over to the fat man sings! do your thang brother, putting on some good mass then shedding the fat sounds like a good plan!
 
I know, I have to step up the cardio. my buddy told me to start doing fasted cardio in the AM, so I started that when I hit the weights with you, and then Ive been doing cardio again in the PM. Plus, my diet is back where it should be, so now Im back on track. no excuses.

I think fasted cardio in the AM is one of the better ways to get at stubborn body fat, and all of mine seems to be pretty stubborn lol...

Seems like your all putting in some good effort will be interesting to see how things turn out
 
got it, sorry bout that heavy, thats the direction i want to go after the d-bol is up, im already hitting that cardio more then i ever have in my life! and i actually do abs now lol. hopefully ill get some descent changes,
 
what if someone wasn't trying to cut down? i never said i was cutting, just wanted to be more defined and im on d-bol so basically iv been bulking now comes the second half :D you and heavy are the cutters i think,
Im just thinking about the end product. I know everyone is playing there own game, but getting ripped is the only way youre going to win. look no further than heavy, most have him as number 1, and its mainly because of how lean he is getting IMO. not saying anyone has to do it the way I see it, of course lol but I just think its the best way for a shot at winning. I think Ive just got wrapped up in the way Im going, and thinking that were all on the same page lol my bad
No, I'm re-comping.

Adding LBM in a calorie deficit.

Basically I am adding LBM while reducing body fat at the same time.
me too
I think fasted cardio in the AM is one of the better ways to get at stubborn body fat, and all of mine seems to be pretty stubborn lol...

Seems like your all putting in some good effort will be interesting to see how things turn out
If youre familiar with Layne Norton, he says that fasted cardio is no better than any other cardio. but Im doing it anyway and definitely putting in work.
 
I think Chucky made some good points on what everyones goal is! Heavy recomp, I am shooting for bulking but LM, Ben I think you are cutting, Jthom I believe is LM?
 
Im curious to see what OD and OSL think.

along with all you other creepers lol
 
ive been folowing and impressd with Z (making me want some EP) and the contestant

1 J tom or heavy close race (most noticeable change)
3 Vanessb (brother eat up more than you do, no disrespect, just my opinion)
4 big benji
5 chucky 1 ( cant place without followup pics) sorry dude
 
fuck, I think we need to get some real judges on this shit haha. no ones picks are even remotely similar. this is going to be interesting, to say the least.

heavys number one, then the order goes crazy lol.
 
and now....benj goes off the deep end....

Im motivated as fuck now. I cant wait til you see my end product, and when you do, I dont want any congratulations from you faggots who put me in fourth place or lower right now. love that the guys who just added 10lbs of muscle and water are placing up top. hell, I put on 18lbs off just test e, not eating anywhere near what these guys claim. this is a transformation challenge, not a who got bigger challenge, and the picks are a joke.
 
and now....benj goes off the deep end....

Im motivated as fuck now. I cant wait til you see my end product, and when you do, I dont want any congratulations from you faggots who put me in fourth place or lower right now. love that the guys who just added 10lbs of muscle and water are placing up top. hell, I put on 18lbs off just test e, not eating anywhere near what these guys claim. this is a transformation challenge, and the picks are a joke.


come on brotha prove everyone wrong!!! you def have the potential to win
 
ive been folowing and impressd with Z (making me want some EP) and the contestant

1 J tom or heavy close race (most noticeable change)
3 Vanessb (brother eat up more than you do, no disrespect, just my opinion)
4 big benji
5 chucky 1 ( cant place without followup pics) sorry dude

I hope youre not a judge by any means.

let me first say NO OFFENSE TO JTHOM, this isnt personal, I just want to know how the fuck you can say its close between these 2. heavy looks like a whole different person

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