Hey, don't be laughing at me! I actually haven't been eating much at all and my training is still going great.
Here goes:
[BOLD]A couple of months ago, [/BOLD] I got so burned out on ABSOLUTELY EVERYTHING. I got sick of getting up at 6 in the morning to go to the gym, my job was extremely busy and I was getting home late to boot. My eating habits completely changed and I didn't care what I was putting into my mouth anymore. I gained all of my weight back and by the end of about last month, I was weighing more than I ever had.
Well about 4 weeks ago, I went to a girl's party at my sister in laws house and she had one of our friends over there who sells HerbaLife. I discovered it was the greatest thing in the world and now that 's what I'm doing as far as food goes. I have my shake in the morning with the supplements and I have a salad at lunch and then a sensible meal at night. I think I've lost about 8 pounds so far and am loving it!
It probably is not what anyone here would approve of, but I like it. THe shakes are soy and I use soy milk to make them. I take a vitamin three times a day and take a cell activator three times a day. It curbs my appetite and I actually feel really good right now. I'm working on getting down to about 111 again or possibly even 110. That would be really, really, really wonderful.
I have a lot of energy and am continuing with my workouts. I think I also discovered that carbs and 5 or 6 meals a day is not what my body reacts well to. I have discovered that not everyone reacts or adapts well to "ONE CERTAIN MEAL AND TRAINING PLAN." Not everyone is the same and we all have to find what works well for us and do it.
I'm so glad though, that I have great friends like you all to tell my story to. Don't worry, even though I'm having nothing but shakes and salads, I by no means are getting to the point (yet) where I don't eat and become anorexic.......
That's me ----- in a nut shell.
