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The On-Going Saga of HAN, part twenny-something
>FOUND IT INSULIN ACTIVATES THE DELTA 9 SATURASE AND CONVERTS STEARIC ACID TO OLEIC ACID !! In summary, 1) the activities of enterocyte microsomal membrane delta-5, delta-6 and delta-9-desaturases are independently influenced by dietary fatty acids or cholesterol, or by diabetes; 2) changes in dietary fatty acids, cholesterol and diabetes are associated with alterations in the fatty acyl constituents of brush border membrane phosphatidylcholine and phosphatidylethanolamine, but these fatty acyl changes are not explained on the basis of variations in the activities of the microsomal desaturases....
And you probably have both screwed up. Isn't coconut oil enriched in stearic and acids? Can't remember, trivia. Anyway, like I said, without the right desaturases, you won't store fat.
Thats why you need the proper combination of both PUFA and MUFAs (middle chain length unsatuated fatty acids. And that, you obtain from olive oil.
>i am taking vitamin C ester C due to preventing more acidicity at 500 mgs 5-6 times a day. I took 1000 mgs of vitamin C ester and blood sugar went through the roof. There is that insulin again needed to transport C in to the cell.
Small amounts then, you'er even more sensitive than I presumed.
Yes ph is fucked up urine and salvia or pure acid, but during day time they are fine. My problem is i have trouble reducing acids when I sleep. My blood test did show elevated anion gap HINT INT slight metabolic acidosis prehapes
>Since my insulin is not working efficently could the nutrient be backing up in the blood and enter the kreb cycle but at a reduced amount then 100%.
Yes, and thats why you should guardedly be trying acetate and citrate, along with the BCAAs, to push start TCA and also feed energy for protein synthesis.
>Is lectithan a good source of choline or will it add more insult to injury.
Choline is cheap, buy it in bulk. Add lethicin later.
>I can pretty much guarantee my acetylcholine is low due concidering on it is a parasympathetic neurotransmitters which I could definitely use. Since its the parasympathetic system that does seem to be out of balances and is responsible for releasing insulin, and gastric secretions, gut molity.
PI is screwed up, and we're going to use that to help drive adrenal recovery, remember? Its needed for muscle cell growth, triggers AR as well, when you have the right training stimulus.
>Every since eating all those eggs lady me had me eating my tongue starting to turn white again. Now knowing that saturated fats cause inflammation and weaken immune system this explains why. So instead of shoveling 8 whole eggs a day to raise AA. It would have been more productive to correct the under lying deficeincy by insulin management. This could have been successful in possible helping issues at different levels. It not candida either i tested negative in candidisphere test, metabolic testing blood antibodies, stool sample as well..
Correcto mundo. I told you it wasn't candida. Sure a lot of people buy into that explanation though.
>You mentioned about BCAAS between meals, like 1/2 tsp is good 2500 mgs per serving good?
Hard to get into solution - use a drink blender (cup sized one). Sip it.
You feeling more confident of where we are going now? I'd like you to tell your story, eventually, in another forum, as an example, if you please. You're not the first to go down this road, and you won't be the last. May help other bbers who have run into similar issues figure their way out of tough spot.
First though, we need to see your test results for insulin sufficiency.
Another good post.
>FOUND IT INSULIN ACTIVATES THE DELTA 9 SATURASE AND CONVERTS STEARIC ACID TO OLEIC ACID !! In summary, 1) the activities of enterocyte microsomal membrane delta-5, delta-6 and delta-9-desaturases are independently influenced by dietary fatty acids or cholesterol, or by diabetes; 2) changes in dietary fatty acids, cholesterol and diabetes are associated with alterations in the fatty acyl constituents of brush border membrane phosphatidylcholine and phosphatidylethanolamine, but these fatty acyl changes are not explained on the basis of variations in the activities of the microsomal desaturases....
And you probably have both screwed up. Isn't coconut oil enriched in stearic and acids? Can't remember, trivia. Anyway, like I said, without the right desaturases, you won't store fat.
Thats why you need the proper combination of both PUFA and MUFAs (middle chain length unsatuated fatty acids. And that, you obtain from olive oil.
>i am taking vitamin C ester C due to preventing more acidicity at 500 mgs 5-6 times a day. I took 1000 mgs of vitamin C ester and blood sugar went through the roof. There is that insulin again needed to transport C in to the cell.
Small amounts then, you'er even more sensitive than I presumed.
Yes ph is fucked up urine and salvia or pure acid, but during day time they are fine. My problem is i have trouble reducing acids when I sleep. My blood test did show elevated anion gap HINT INT slight metabolic acidosis prehapes
>Since my insulin is not working efficently could the nutrient be backing up in the blood and enter the kreb cycle but at a reduced amount then 100%.
Yes, and thats why you should guardedly be trying acetate and citrate, along with the BCAAs, to push start TCA and also feed energy for protein synthesis.
>Is lectithan a good source of choline or will it add more insult to injury.
Choline is cheap, buy it in bulk. Add lethicin later.
>I can pretty much guarantee my acetylcholine is low due concidering on it is a parasympathetic neurotransmitters which I could definitely use. Since its the parasympathetic system that does seem to be out of balances and is responsible for releasing insulin, and gastric secretions, gut molity.
PI is screwed up, and we're going to use that to help drive adrenal recovery, remember? Its needed for muscle cell growth, triggers AR as well, when you have the right training stimulus.
>Every since eating all those eggs lady me had me eating my tongue starting to turn white again. Now knowing that saturated fats cause inflammation and weaken immune system this explains why. So instead of shoveling 8 whole eggs a day to raise AA. It would have been more productive to correct the under lying deficeincy by insulin management. This could have been successful in possible helping issues at different levels. It not candida either i tested negative in candidisphere test, metabolic testing blood antibodies, stool sample as well..
Correcto mundo. I told you it wasn't candida. Sure a lot of people buy into that explanation though.
>You mentioned about BCAAS between meals, like 1/2 tsp is good 2500 mgs per serving good?
Hard to get into solution - use a drink blender (cup sized one). Sip it.
You feeling more confident of where we are going now? I'd like you to tell your story, eventually, in another forum, as an example, if you please. You're not the first to go down this road, and you won't be the last. May help other bbers who have run into similar issues figure their way out of tough spot.
First though, we need to see your test results for insulin sufficiency.
Another good post.


which only added to more insulin resistace and when I got my first blood test my cholesterol was 100, hdl where 40 vs 60 an LDL where 40 points higher then usual, triglycerides were in normal range, but dr said i was fine and also t-3 were at low total pole and t-4 where in upper range. So does this help to start to paint the picture.