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Originally posted by Leslie2196
DPW8-
BF is insisting cottage cheese is a good protein source. Is it because of the 4g Sugar per serving that I can't have any on a cut?
Just wondering .
Thanks![]()
Sooooooooo, does that mean I CAN add some cottage cheese to my meals? Or should I wait till after Nov?Originally posted by w8lifter
It IS an excellent source of protein, although not enough per serving to make a complete meal...but it does come w/ lactose![]()
Originally posted by Chest Rockwell
Oh and
cottage cheese, chocolate whey and natty pb in a blender is good as well.
Great for a before bed time meal.
Originally posted by Leslie2196
Sooooooooo, does that mean I CAN add some cottage cheese to my meals? Or should I wait till after Nov?