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Crazy Tuna

Volume

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1tbsp olive oil
1 Bell pepper
1 Can Tuna
2 big green olives
Throw in the bell pepper let it cook a bit, then throw in everything else and pow!

I dont know what it is about this mix, but ive been eating it up! Its a good way to get tuna in without mayo.
 
I make tuna a hugh staple in my diet..its fast high protien low fat and no carbs. Gota love that...But i have been told it has mercury in it. is that true?
 
i live on tuna, i die when i run out it, i eat so much of it that my mom makes me buy it now, that and chicken breast
 
hahha,
i love tuna as well.
cept i keep it to one mix...
tuna....and mixed vegetables just heated up.
 
Tuna PATTIES!!

takes like 3 minutes to make.
and tastes awesome...

-just 1/3 c of quickoats
-2 egg whites
-1 can of tuna

mix those and make like you would a fried egg.
friend's choice.
mix with other flavors...i just use salsa.
havn't tried anything else yet.
 
high amounts of mercury is only bad for pregrant women, and or newborn children. high dosage for those two groups can cause mental retardation in the kids.
 
tannywild said:
Isn't mayo decent fat?

yup. most whole mayos are made with soybean oil. not as much fat in whole may as people think. it's all I use. I don't use reduced fat or fat free food items. just eat less of the real stuff
 
Muscle Gelz Transdermals
IronMag Labs Prohormones
Before I quit bread my dad got me into adding salad dressing (lowfat/carb). I enjoyed adding spicy ranch.. yumm!
 
Volume said:
1tbsp olive oil
1 Bell pepper
1 Can Tuna
2 big green olives
Throw in the bell pepper let it cook a bit, then throw in everything else and pow!

I dont know what it is about this mix, but ive been eating it up! Its a good way to get tuna in without mayo.


...not normally a huge fan of bell pepper...but this is yummy! thanks!:lick:
 
(tin = can)

Get the tin opener, open the tin, drain some of the H²O{or all}, drive in the fork and lift the tuna meat into mouth, and eat!

Eating tuna is easy.
 
Same as nick+ i love the stuff....:lick:
 
Nick+ said:
(tin = can)

Get the tin opener, open the tin, drain some of the H²O{or all}, drive in the fork and lift the tuna meat into mouth, and eat!

Eating tuna is easy.
:barf:
 
BulkMeUp said:
Flued chicken hasent yet gotten to North America :banana:

well, shoot the wild geese!!!!
 
Bird flu, its killing all the birds
 
juggernaut said:
Can anyone stand the taste of tuna by the can only? I gag on it. But if I mix mayo, I'm fine. I love it. Weird?

Regular mayo...or lite?

Tuna is only so-so alone...but if I put LITE MAYO in it.... :barf: I grew up eating white tuna, LOTS of mayo, fresh tomotoes from the back yard, slice of cheese and white bread! Goodness...just typing this I can taste it...so yummy!!! Sooooo bad!!!!!!
So, I still use of real mayo :(& lemon juice.

Anyone have a lite mayo they think tastes good???
 
you cant beat helmanns. Oldie but a goodie.
As for the white bread sandwich, I never liked the wonder stuff but if you put tuna on long Italian bread with some arugula and garden tomatoes, little bit of vinegar, some salt and pepper....ohhhhh yesss yess yessssssss!!!!!!!!!!!:hot: :hot: :hot:
 
juggernaut said:
you cant beat helmanns. Oldie but a goodie.
As for the white bread sandwich, I never liked the wonder stuff but if you put tuna on long Italian bread with some arugula and garden tomatoes, little bit of vinegar, some salt and pepper....ohhhhh yesss yess yessssssss!!!!!!!!!!!:hot: :hot: :hot:


:( I need to stop reading these food posts. I'm hungry and I already ate dinner.

................

reduced fat helmanns???
 
juggernaut said:
fat reduced?? eww.:barf:


You are becoming a Big BAD Wolf...and if I follow your advice, I will soon become one of the 3 Little PIGS!


:hog: oink
 
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