Hey, I don't know if this is true, but are there different types of bicep forms? Like, someone was saying that if you curl a certain way, you get a different form of a bicep that if you did some other way. I don't know, but it seems when I flex, my biceps like look normal, but most of it comes out from the inner arm, and not up. I heard a post too that if you do curls when your arms are outwards, it builds the bicep up. I don't know if this is right, but what have you guys heard, and what exercise do you suggest for improving the "rise and fatness" of the bicep.
-
Hello, this board in now turned off and no new posting.
Please REGISTER at Anabolic Steroid Forums, and become a member of our NEW community!
-
Check Out IronMag Labs® KSM-66 Max - Recovery and Anabolic Growth Complex
Different types of biceps?
- Thread starter TheStuff
- Start date
Well you bi's have two muscle, the Biceps Brachii and the Brachialis.
Curls hit the Bicep Brachii most while preacher and concentration curls hit the Brachialis most.
I would use both to hit all the Bi's, alot of the shape depends on your genetics as well.
Curls hit the Bicep Brachii most while preacher and concentration curls hit the Brachialis most.
I would use both to hit all the Bi's, alot of the shape depends on your genetics as well.
Yes.
Some people think that if they took drugs they could look like or be as big as a pro bb, but that is not true. You have to have the genetics to get that big, and to respond to the drugs.
Most likely.
I hear scientists are using nitric oxide (NO) to do this too.
It messes about with the beginning stages of hypertrophy or something like that via satalite cell proliferation.
If you have anything on it please send me it
That goes for all of you.
I hear scientists are using nitric oxide (NO) to do this too.
It messes about with the beginning stages of hypertrophy or something like that via satalite cell proliferation.
If you have anything on it please send me it
That goes for all of you.
