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Drugs, Treadmills and TV's, yes in that order

Thanks babe, I appreciate it. I wish I had great shoulders.

Today is my first day on the LFE and I really like it. It curbs my appetite a little but it gives me mad energy....with no jitters! That's what I really like in a supplement.
 
don't be silly...you have great...everything...
I dunno...the jitters can be a little fun every now and then!
have a great weekend!
 
Happy Tuesday everyone. I hope you all had a good Memorial Day weekend.

I weighed in on Saturday and I'd lost another 2 pounds. I am so excited :dance:

I will have lost another 2 pounds by next week.

No workout, I slept in this morning. Played racquetball on Sunday and I am so sore, I can barely stand. But I'm going to run this afternoon at lunch so I can work out the soreness.

Hope everyone has a great day today....it's a short week -- Woo Hoo
 
Good ta see ya on track Your Fitness. LOL on the racquetball ... I love the game but if I don't play for more than two weeks I feel like I been beat up afterward the next game.
 
Everything's going great BC...thanks for stoppin in. Come in here more often -- I will having something really cool sometime within the next few weeks or so.

I hear ya on feeling beat up. I feel like I need to skip my workout today and go get a massage! :eek:
 
I forgot to say that I am LOVING IM's LFE.

I'll definitely let everyone know how it is working when I weigh in next time.
 
I'll have to comment on your title with thats its damn funny, but its still only second to mine:p haha. workouts are lookin good:thumb:
 
Yeah, we should combine ours next time....

Drugs, treadmills and little threads
 
OK, did I get to workout at lunch today???

NOOOOOO

So, I"m working out after work. That might be better anyway - I've been quite busy today and will need some release.
 
Lookin good Sister Fitty, keep the weight just rollin off, Good Stuff!!!
 
Workout this morning was really great! Treadmill and arms

I saw a friend in the gym this morning that I hadn't seen since before Thanksgiving probably. It was good to see her.

Well, I can say now that 'my body is my business', so you can bet your sweet ass that I'll be working mine off.
.....more to come
 
Mine too if I could get the "other party" to cooperate!!!!!
:shrug:
 
Mornin everyone --

No workout this morning, will workout at lunch today. I turned my alarm off to get up this morning, but then layed back down and went right back to sleep! :laugh:

Oh well....what'aya gonna do???

Confirmed with the hubby last night that we are taking a quick trip at the end of June through the 4th of July and we are going to....................................








Manitou Springs
wait 'till Mikey reads that
He'll wonder whether or not we're gonna get the chance to meet up...hmmm....maybe he'll be willing to bargain for it :hmmm:
 
How are you girly? How's the house coming along? I read that your mom is coming to see you??
 
Muscle Gelz Transdermals
IronMag Labs Prohormones
I'm doing much better now that Ihave a safe, comfy home of my own. Istill have unpacking and organizing to do, but I'm enjoying working outside in my yard and gardens too much to work inside. :D I'm enjoying the full body workouts I get working in the yard, but I do need to get back into the gym.

Yes Mom, Dad and sister are planning to visit at the end of July-beginning of August. I'm looking forward to it. It's a great time of year to visit and there is so much we can see/do while they are here that we couldn't do when they were here last.
 
Wheeeeew, I thought I was the only one that could do days and days of yard work and then feel like "I need to get into the gym and workout..." :laugh:
 
Oh, here's the scooby: 29 days and I'll be in CO. It is my GOAL and I WILL lose 5 more pounds before then
 
Workout was good:
Interval training on the treadmill -- 25 minutes
Walk 2 minutes at 3.6/Run 2 minutes at 6.2

Then did lower back extensions and side bends on the back extension machine thingy.

Good all around. Will lift tomorrow.
 
Afternoon couSON ;)

I can assume you're as hot as ever my dear :D
 
There's a pic a page back -- nothing special....
 
good workout on your lunch:thumb:...with my job last summer, I'd always fall asleep while on lunch break:D, don't think I could do the gym on it!
 
I love it, we have a state-of-the-art fitness center here, 40,000square feet with everything imaginable available. Plus our campus is just gorgeous with ponds and trees and ducks and all sorts of beauty. We all love going out at lunch and after work. We have such a wonderful wellness program here and...and...and....the best part about it is -- we get paid to workout! Can't beat that with a stick
 
Had to come in early again this morning, so did not get up to workout, but I'm working out at lunch -- no worries!

Oatmeal w/ berries and tea for breakfast this morning.

I picked up the Oxygen Abs Special and there are some really wonderful recipes and exercises and meal plans in there. I'm going to try to work on one of them that I found in there to help me lose this last 5 pounds.

Hope you're all having a good Friday so far!
 
Workout today was full body and I even added an extra 20 pounds to my squats. don't ask what that added up to though, I have no idea....100# maybe :shrug:

Cardio tomorrow morning
 
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