Dry Fruits....

[nkira]

I love dry fruits & I keep it in moderation, Dried Figs, Almonds, Raisins, Cashews, Walnuts is what mostly I favor. (All dry fruit intake is fitday'ed to keep check on macros)

Also they are handy n healthy snacks when one is on the move....

I prefer non-salted / non-caramelized variety.

Post your thoughts people.

 

[Built]

Watch it with dried fruit. There is a LOT of sugar concentrated in a very small volume of food, and just like fresh fruit, about half of that sugar is fructose. That's fine, a little won't kill you, but watch it.

 

[IronAddict]

So true! But, I love them also. I always buy the large bag at Costco, with Raisins, Bing Cherries, kiwi,Strawberries, Apple, Mango, Pineapple pear Walnuts and Almonds. Freakin delicious!

 

[Built]

Think of them as candy with a few health benefits.

 

[Whatsaroid?]

So true! But, I love them also. I always buy the large bag at Costco, with Raisins, Bing Cherries, kiwi,Strawberries, Apple, Mango, Pineapple pear Walnuts and Almonds. Freakin delicious!

You had my mouth watering, I need to stop it with this and cranberry juice. I'm starting to think I have an addicting personality.

 

[IronAddict]

You had my mouth watering, I need to stop it with this and cranberry juice. I'm starting to think I have an addicting personality.

Oh buddy, it could be worse though, right?

Cause Cranberry juice & Vodka go together like peas & Carrots.

As long as we don't let that addictive personality drive us to being destructive were all good.

 

[nkira]

Why in the world you eat dried apple, mango, pineapple n pear? The whole natural variety is much better!!

I have like 3 boxes of Alphanso Mangoes.....amazing taste!!! Ever tried mango milk shake with real fresh mango pulp?......ahaaaa!!! Mouth watering!!

So true! But, I love them also. I always buy the large bag at Costco, with Raisins, Bing Cherries, kiwi,Strawberries, Apple, Mango, Pineapple pear Walnuts and Almonds. Freakin delicious!

 

[IronAddict]

Why in the world you eat dried apple, mango, pineapple n pear? The whole natural variety is much better!!

I have like 3 boxes of Alphanso Mangoes.....amazing taste!!! Ever tried mango milk shake with real fresh mango pulp?......ahaaaa!!! Mouth watering!!

For variety and because they're good! Sure fresh fruit is better for you, but when you're watching a movie or a sporting event it's way better than munching junk.

 

[T_man]

Why in the world you eat dried apple, mango, pineapple n pear? The whole natural variety is much better!!

I have like 3 boxes of Alphanso Mangoes.....amazing taste!!! Ever tried mango milk shake with real fresh mango pulp?......ahaaaa!!! Mouth watering!!

GIVE ME SOMEEEEEEEEEEEEEEEE

 

[P-funk]

I am a huge fan of dried fruit. I love that stuff.

Anyway, another snack besides dried fruit/trail mix is beef jerky.

patrick

 

[nkira]

With pleasure........come visit India

GIVE ME SOMEEEEEEEEEEEEEEEE

 

[nkira]

I Agree!!

For variety and because they're good! Sure fresh fruit is better for you, but when you're watching a movie or a sporting event it's way better than munching junk.