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eating good but cheap

epic26

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anyone have tips and tricks how to eat good but cheap. Im breaking my bank trying to keep the protine and cals up while on cycle
 
I wanna have one of the IM Upper Tier Guys make a sticky on how to bulk Cheap.
Ill try to find an old thread to help you buddy.
 
Ground beef, any cut. Any meat that's on sale. Protein powder to boost your protein intake. Canned tuna and salmon when they're on sale. Eggs.
 
I'm a college student, cheap bulk all the way. Go to costco get eggs, milk, the large tuna can packages, oats, the tyson forzen chicken breasts are cheap too. For red meats, they usually have manager specials on meat that has a little bit of browning.
 
I'm a college student, cheap bulk all the way. Go to costco get eggs, milk, the large tuna can packages, oats, the tyson forzen chicken breasts are cheap too. For red meats, they usually have manager specials on meat that has a little bit of browning.

Costco for the win!
 
It's not too bad if you look for sales. I've got a considerable amount of canned fish stocked up. Things like oats and eggs are not too bad and I look for lean cuts of meat on sale and if I can't get a lean cut I take what I can get.
 
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I don't know what your budget is like, but you can find many good deals on bulk amounts of different kinds of meat on the internet. I purchase most of the bison meat I eat for a lot less on line then in the stores. Good luck.
 
Eating good is cheap.

25lb bag of rice, 10lb bag of potatoes, oats, fresh fruit, 5 doz eggs, bulk ground beef and chicken. You can eat 5000 cals a day for $100 a week doing this.
 
If you want to eat good but cheap, go for milk and eggs or breads will be right option.:coffee:
 
hamburger 10 for like 8lbs,cheese,sour cream,bread,peanut butter,weigth gainer,milk,the list could go on.stuff like this.look for sales,discounted items,
 
canned chili. you can get them 2 for a dollar and somehave up to 30 grams of protein
 
I go to Costco, but I also have a restaurant/grocery store/bakery overstock place that's the bomb. 50lb bags of oats for $16 - great for granola.....Also carry frozen meats by the 40lb case......

I don't eat bread anymore, but we have a great bread company with whole grains, sprouted wheat breads that I can pick up for 50 cents a loaf - same bread from Costco is around $8 for two loaves.

Ground beef, large size cans of tuna, chicken, eggs, bulk fresh veggies, and frozen berries are all Costco items for us, when we aren't raising our own.
 
My weekly store visit usually results in: Eggs, meat on sale, fresh vegs on sale (salad type stuff, primarily tomatoes and cucumber), oats, 4L milk, nuts/seeds (sunflower, walnuts), raisins.

Its super plain, but its cheap if you buy whats seasonal and on sale. I always buy 4-6 whole chickens when theyre on sale - under $5 per. I am awaiting a tuna sale, its pissing me off that none have come about yet this season. Jonesing for some, badly.
 
Turkey breast cutlets cheap but lean and full of protein I put taco bell fire sauce on mine to force it down.ground turkey cheap as hell to.
 
Yea, ground turkey I like to pick up as well. But, since it has been more popular, the price has gone up a bit. I can't stand ground chicken, it seems like they get a lot more shit ground into it, you get random join knuckles and such. I can grill up a bunch of turkey burgers and eat for a few days off that. I have also frozen them before, not so bad either.
 
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