crack and seperate works for me much of the time, and I find that they make fluffier eggs opposed to liquid egg whties or substitute. I will buy liq. egg whites for their convience every now and then, but Ill still add a whole egg to get a yolk
For some time I went with the substitute, just poured right into a cup and chugged it down. Not any more, was too much money for the amount of protein so I went back to the crack and separate method
Usually prefer crack and separate. However, I recently found a brand(eggology) of eggwhites that are organic, no additives, and very quick and easy..Best of all they are real egg whites and not substitute---www.eggology.com is the brand.
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