While i am at work - one of my meals is 6 egg whites with one yolk. to tell you truth i am getting sick of eating of the egg whites from hard boiled eggs. is their alternatives to eating egg whites that would be easy to eat at work? plus make it a little more enjoyable to eat. With the egg whites i also have a 1/2 cup of oats and celery with Natural PB. Could i a make a snack bar with the oats and egg whites and PB? if so - How?
-
Hello, this board in now turned off and no new posting.
Please REGISTER at Anabolic Steroid Forums, and become a member of our NEW community!
-
Check Out IronMag Labs® KSM-66 Max - Recovery and Anabolic Growth Complex
Egg Whites?
- Thread starter gonzo719
- Start date
Hmm I tried eating egg whites off hard boiled eggs before, and I just could not do it. Hard boiled eggs neither, it just doesn't go with me. Why don't you just get liquid egg whites, you can barely taste it, and just chug that down. Depending on how long you have it out, you might need to refrigerate it.
check the recipe thread, there are loads of recipes for homemade bars!
gonzo719 said:
I'm not sure what your weight is but 6 egg whites with 1 yolk is only around 25 grams of protein. that's a rather small portion of protein for a meal.
i know there is liquid egg whites - but they are expensive as hell - i dont want to go brokeAlaric said:
I think thats rather good for a meal. I weigh 167.LAM said:
Hey, your body not mine
Ya, well I eat about 10 meals a day.
I have read every one of them about 10 times. Trust me. I am bulking and I successfully gained 12 pounds in about 7 weeks on my current diet.
