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Extra Virgin

BigBallaGA

LA ISLA BONITA
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how much of extra virgin olive oil is too much,,,,, is 1/2 cup a day too much ???
 
Hell Yea! Unless you are on the Adkins Diet. 1 Tablespoon is 16 Grams of fat. Of course most of it good. Just have to have what suits your limits.
 
oh....this post is about oil....
 
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