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Lowering my cardio i fear will cause some fat gains. Like i said the matabolism sucks. I will put more fats into my body and lower the carbs slightly. But I'm not touching the protein :) . Doing a 5-10 minute ellyptical run before each workout. You guys suggest this at all? It's good way to get all muscles streched out but also eats away at my glycogen which i need as energy to fuel the workouts does it not? Ive tried doing this before each workout before and noticed i had a harder time doing my reps on bench. Fish oil is essentially just a fatty oil correct?
 
ForemanRules said:
You have no idea if he will or wont.......but if you read his posts its clear he will do all he can to fu-k himself up before he turns 30.

Well, wouldn't it follow that you don't know that he's "fucked himself up?"

I don't neccesarily think one bad decision indicates a pattern, especially for someone so young. I did some dumb stuff when I was 18, I'm sure you did too (as everyone has).
 
brogers said:
Well, wouldn't it follow that you don't know that he's "fucked himself up?"

I don't neccesarily think one bad decision indicates a pattern, especially for someone so young. I did some dumb stuff when I was 18, I'm sure you did too (as everyone has).
many kids drink, smoke, do drugs and shit, pretty much all kids with lives do anyway, drugs are common in youngsters, i'm sure he'll live! but hey, we gotta give him a hard time ;)
 
brogers said:
Well, wouldn't it follow that you don't know that he's "fucked himself up?"

I don't neccesarily think one bad decision indicates a pattern, especially for someone so young. I did some dumb stuff when I was 18, I'm sure you did too (as everyone has).
Exactly, none of us know for sure....but if he continues to ignore basic advise he will hurt himself...be it with steroids or some other drugs he thinks can't hurt him. And yes at 18 I was an idiot......so thank your lucky stars I'm not 18 and posting here...but at 18 I was a Christian Republican so who knows you might have liked me better back then...:laugh:
 
It's kinda shitty that like for example at my school. I know of at least 5 or 6 kid who do acid, cocaine, and lots of other drugs. Just about everyone does pot as well as ohter stupid shit like air duster. I myself have never smoked pot or done any of that shit, not even cigarattes. Then you got people who talk about others doing some drugs, but no1 gives much attention to it cuz its normal. Then you have some kid who takes a steroid, suddenly everyones like shocked and talkin shit about how hes gonna fuck himself up, when u got motherfuckers taking acid and air duster..both of which you can die off of even the very first time you take it....that don't make sense to me..but yeah.
 
that's because you are on a BODYBUILDING forum talking about BODYBUILDING.

While those substances are certainly no good for you, and that you stand a cut above them not doing any of them, i commend you for that.

Why not make it better? These people are helping you to get BETTER.
Step 1) Avoid alcohol
Step 2) Avoid drugs
Step 3) Avoid hormonal supplements at 18
Step 4) You are now a very much better person than you were before step 1....
 
MeLo said:
that's because you are on a BODYBUILDING forum talking about BODYBUILDING.

While those substances are certainly no good for you, and that you stand a cut above them not doing any of them, i commend you for that.

Why not make it better? These people are helping you to get BETTER.
Step 1) Avoid alcohol
Step 2) Avoid drugs
Step 3) Avoid hormonal supplements at 18
Step 4) You are now a very much better person than you were before step 1....

I was talking in general, not talkin about you guys flaming me. Im saying how people in school for example, make such a big thing out of someone taking steroids, and don't really mind if people are doing acid or air duster and other hallucinatives.
 
Who cares what those idiots think
 
MeLo said:
Step 1) Avoid alcohol
Step 2) Avoid drugs
Step 3) Avoid hormonal supplements at 18
Step 4) You are now a very much better person than you were before step 1....
its hip to be square you know :dancer:
 
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Quick question forearm. You spend your entire day on this forumn. You certainly got the posts to back it up.
 
Igor55 said:
Quick question forearm. You spend your entire day on this forumn. You certainly got the posts to back it up.
About 30% of my day I'm here.....was 75% but I'm getting busy now.....Not hard to do when you don't have to work.
 
i know how old he is, but ill leave that to him to deem right or wrong in telling in this situation

but one thing is for sure- hes mature(doesn't seem it at first, the old bastard)/knowledgeable enough to heed serious respectable advice from..... from reading hundreds of posts, he has gone through over a dozen steroid cycles and knows what hes talking about.
 
Surprising he hasn't responded yet.
 
footballmaniac said:
This whole thread is FUCKED UP.

How about them Maple Leafs eh... they keep loosing wtf is up....
Its because they dont have McCabe... that must be why.
 
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