Flex's Path to the Mr. Olympia

[Flex]

had a great leg w.o. today.

also had 2 firsts i've never experienced before in all the w.o.'s i've ever had.

i'm on the rep range part for legs, so i was going with pretty high reps.
The First "first for me?", was that today was the closest i've ever came to puking and/or passing out after sets. i literally almost fell down i was so dizzy after some sets, and after others i thought i was gonna

The 2nd "first" for me was that i got humbled for the 1st time ever in BB. TWICE during my workout i couldnt get the weight back up. The first time was during my 2nd set-to-failure of squats. i got 315x8or9, and i went down to get one more, but couldnt get it back up...lucky for those racks. The 2nd was on my 3rd set-to-failure on leg pressing with 6 plates on each side. i did like 9 or 10 reps, went down for one more, and only got it halfway up. i started thingking to myself "oh shit", and the weight descended. Luckily the safety bars catch the weight, so i then squeezed outta the machine. I felt very humbled today, because its usually me putting the weight down when i'm good and ready, but today the weight said "fuck you, i own you"

so i then did leg ext, and leg curls, 20min on the bike, and literally had to drag my ass outta the gym, barely able to drive home

 

[oaktownboy]

Originally posted by Flex
It's funny though, cuz i'll read books for pleasure, but won't touch them if their for school

works every time

 

[Eggs]

Originally posted by Flex
but today the weight said "fuck you, i own you"

Felt good didnt it!

Sounds like a great workout bro, tear it up!

 

[X Ring]

looking good flex, happy early birthday, hope you are enjoying your last few days of college.

 

[Flex]

Originally posted by X Ring
looking good flex, happy early birthday, hope you are enjoying your last few days of college.

thanks alot bro. my life is like a whirlwind right now, i'm so unsure about everything. one week from today i'll be a graduate, it's freakin scary to be honest. i am very happy though cuz i finally can stop drinking!!!!!!

and thanks for the happy bday too. i also can't believe i'm turning 23...where does the time go??

the best thing is though is that j'bo loooooves 23 year olds

 

[greekblondechic]

hmmm 23 is kinda young for me

 

[GRIFF]

Damn, flex you're a geezer! Happy birthday anyways. Real nice leg day man, thats awesome. The only time I've ever felt like that was on a 10 rep HST day with 30 second rest intervals, supsersetted. I actually gagged real hard outside after, I was hoping thatd be the day that I finally got to puke, but nope, wasnt to be.

 

[J'Bo]

23
damn your still almost illegal.

good thing the math works out

my age= 28 divided by 2= 14 plus 7= 21 is my limit

jk have a great bday

 

[Flex]

Originally posted by GRIFF
Damn, flex you're a geezer! Happy birthday anyways. Real nice leg day man, thats awesome. The only time I've ever felt like that was on a 10 rep HST day with 30 second rest intervals, supsersetted. I actually gagged real hard outside after, I was hoping thatd be the day that I finally got to puke, but nope, wasnt to be.

haha no shit bro...i'm gettin old.

isnt it weird how we hope we puke

 

[Flex]

Originally posted by J'Bo
23
damn your still almost illegal.

good thing the math works out

my age= 28 divided by 2= 14 plus 7= 21 is my limit

jk have a great bday

you're only 5 years older than me

and besides, i'm a MATURE 23

 

[J'Bo]

thats what they all say mature 23 my

 

[Flex]

Originally posted by J'Bo
thats what they all say mature 23 my

mature with the ladies anyways

 

[Flex]

had a great w.o. today....shock back/bi's/forearms/abs

my back got real pumped, and my bi's got so pumped (with the combo of doing back first and supersetting bi exer's) i thought they were going to explode. felt like i actually had decent size arms today....too bad its a few hours later and they shrink back to normal size agian

 

[Flex]

and i think i'm gonna start going stricter in my w.o.'s. for a few months now i've noticed i've just been throwing on the weight. but for the rr and shock part of gopro's i'm gonna use superstrict form from now on.

 

[Flex]

BTW........how does EVERYONE know its my bday coming up?????

 

[PreMier]

Your profile.

 

[J'Bo]

yes i know. i sent a booty shot for yah in the mail

oh and mooning me is really mature

so whatcha want for your bday?

you have big arms already so dont even go there men....sheesh.

 

[Flex]

Originally posted by PreMier
Your profile.

hahahahahahaha

 

[PreMier]

Your luck I am not closer... I would come over, and give you the most severe b-day beating ever! Your bigger, so I would have to cheat and bring a golf club

 

[Flex]

Originally posted by J'Bo
yes i know. i sent a booty shot for yah in the mail

oh and mooning me is really mature

so whatcha want for your bday?

you have big arms already so dont even go there men....sheesh.

i will be waiting for that booty shot missy! and i don't want your excuse to be "its in the mail"

well, i dont really need too much for my bday. i'm going to florida, so the plane ticket is mommy and dad's present by default i guess (figures cuz it was SW airlines, and i was gonna pay cuz of the great deal they had going on, but they are paying now).

the only thing i can think of is Ronnie's new video

and big arms? MUWHAAAAAAAAAAAA, that was good one at my height, they'll be big when they're 20"s, i got a LOOOOONG way to go

 

[Flex]

Originally posted by PreMier
Your luck I am not closer... I would come over, and give you the most severe b-day beating ever! Your bigger, so I would have to cheat and bring a golf club

hahaha, so you're saying i don't have to sleep with one eye open and a gun under my pillow

but hey, bring your golf club, i got 2 weapons of my own....thunder (left fist) and lightning (right)

 

[Eggs]

Hey almost Happy Birthday Flex! What are the plans looking like down in Florida?

May is a Sweet birthday month

 

[Flex]

Originally posted by Eggs
Hey almost Happy Birthday Flex! What are the plans looking like down in Florida?

May is a Sweet birthday month

thanks alot Eggs.

well, my buddy lives down there in i think its Jupiter (like 20min from West Palm Beach). he is more of a rockstar than even me!....if thats possible. his dad/brother own a few tattoo parlors, so imagine the shit he's been exposed to since he was 15. just from the few stories he's told me about parties/women/drugs/sex/concerts that all stem from the tattoo parlor are enough excitement for one lifetime....so i expect it to get pretty crazy when i go down there (not to mention his parents arent gonna be there).

he'll prob. find it weird though when he wakes up to find me (and his car) missing. after a 2 hour long search, the police will find it at the nearest gym


...and May is a good bday month, just wish i was Spanish cuz it'd be twice as good haha.

 

[Eggs]

Haha, sounds like good stuff. Party all night and hit the gym in the morning before the suns up huh? Buncha vampires...

Of course, the bright side is after that you can go hit the beach and pass out in the sun!

 

[Flex]

alrighty ladies and gents, i have an exam at 8am tommorow. i think nows about as good a time as any to start studying. oh wait, thats right, i dont study

 

[Flex]

ok ok ok, so i studied for 20min............rockstars dont need to study

 

[PreMier]

Whats the test for?

 

[Eggs]

Haha, well good luck on wrapping up those finals man. It'll be good to put that crap behind so yuo can focus on the important things like lifting weights and partying it up!

 

[Flex]

Originally posted by PreMier
Whats the test for?

Sociology Aging and Adulthood....real tough let me tell ya

 

[Flex]

Originally posted by Eggs
Haha, well good luck on wrapping up those finals man. It'll be good to put that crap behind so yuo can focus on the important things like lifting weights and partying it up!

thanks eggs.

but you got it all wrong, i can't wait to get outta school so i can STOP drinking!

i honestly think i'm gonna quit (after i come back from Fla in a few weeks). i love drinking, but its not worth the death-hangovers i get and all the hiinderance it causes my BB

although i do notice that i pull so many more chicks when i'm boozing. call it beer-balls or liquid-courage or whatever you want, but i spit so much more game when i'm drunk, cuz i'm too shy when i'm sober