Mudge, so true.
If people were really concerned with their health (and not their appearance) there is no way you would recommend anyone eat 200-300 grams of protein a day.
The only thing you can really do is try and maximize health and appearance at the same time.
So that if you are going to eat 200 grams of protein a day...make sure it doesnt come with 100 grams of saturated fat heh.
If people were really concerned with their health (and not their appearance) there is no way you would recommend anyone eat 200-300 grams of protein a day.
The only thing you can really do is try and maximize health and appearance at the same time.
So that if you are going to eat 200 grams of protein a day...make sure it doesnt come with 100 grams of saturated fat heh.
