Fashong Senior Member Banned Member Joined Mar 12, 2005 Messages 767 Reaction score 0 Points 0 Age 35 Location Pennsylvania Mar 13, 2005 #1 I have a muscle on my forarm if I were to point my fist inward on my right arm it is on the left and I wanted to know how to make that bigger
I have a muscle on my forarm if I were to point my fist inward on my right arm it is on the left and I wanted to know how to make that bigger
M Machher Registered User Registered Joined Oct 15, 2004 Messages 317 Reaction score 0 Points 0 Location Toronto, Ontario, Canada Mar 13, 2005 #2 wrist flexors http://www.exrx.net/Lists/Directory.html choose forearm and look up all the exercises