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Fu Fu's l337 journal
- Thread starter fufu
- Start date
fufu said:
Regrettably
. I get impatient sometimes.fufu said:
We just need to get on the sauce !!!
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I saw your picture gallery, Fu.
Your hard work as paid off nicely dude.
Your hard work as paid off nicely dude.
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Just uploaded my last two pics. It's weird being on the internet half naked. 
It's funny, this is like the only site where you can put these kind of pictures up and not appear to be an egotistical prick.
It's funny, this is like the only site where you can put these kind of pictures up and not appear to be an egotistical prick.
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Today's workout -
dumb bell rows - RI 90 seconds
set #1 - 10 reps at 95 lbs (I warmed up with a barbell)
set #2 - 6 reps each side at 90 lbs
set #3 - 6 reps each side at 90 lbs
set #4 - 6 reps each side at 90 lbs
wide grip cable pulldown - RI 90 seconds
set #1 - 4 reps at 180 lbs
set #2 - 4 reps at 180 lbs
set #3 - 4 reps at 180 lbs PR
neutral grip seated cable row - RI 90 seconds
set #1 - 12 reps at 120 lbs
set #2 - 12 reps at 120 lbs
I did all my deadlift warm up sets and I was getting pains in my glutes, I've had it before. I also started feeling out of it. My body was saying "no" so I scratched deadlifts today.
barbell curls - RI 90 seconds
set #1 - 10 reps at 75 lbs
set #2 - 10 reps at 75 lbs
single armed preacher curls - RI 80 seconds
set #1 - 12 reps each arm at 60 lbs
set #2 - 12 reps right arm at 60 lbs, 9 reps left arm at 60 lbs, then 3 at 50 lbs
set #3 - 15 reps each arm at 40 lbs
smith calf raise raises - RI 60 seconds
set #1 - 10 reps at 215 lbs
set #2 - 10 reps at 225 lbs
set #3 - 10 reps at 225 lbs
set #4 - 10 reps at 225 lbs PR
Workout was good, but I started feeling spacey during the last 1/3 of it. Gah.
dumb bell rows - RI 90 seconds
set #1 - 10 reps at 95 lbs (I warmed up with a barbell)
set #2 - 6 reps each side at 90 lbs
set #3 - 6 reps each side at 90 lbs
set #4 - 6 reps each side at 90 lbs
wide grip cable pulldown - RI 90 seconds
set #1 - 4 reps at 180 lbs
set #2 - 4 reps at 180 lbs
set #3 - 4 reps at 180 lbs PR
neutral grip seated cable row - RI 90 seconds
set #1 - 12 reps at 120 lbs
set #2 - 12 reps at 120 lbs
I did all my deadlift warm up sets and I was getting pains in my glutes, I've had it before. I also started feeling out of it. My body was saying "no" so I scratched deadlifts today.
barbell curls - RI 90 seconds
set #1 - 10 reps at 75 lbs
set #2 - 10 reps at 75 lbs
single armed preacher curls - RI 80 seconds
set #1 - 12 reps each arm at 60 lbs
set #2 - 12 reps right arm at 60 lbs, 9 reps left arm at 60 lbs, then 3 at 50 lbs
set #3 - 15 reps each arm at 40 lbs
smith calf raise raises - RI 60 seconds
set #1 - 10 reps at 215 lbs
set #2 - 10 reps at 225 lbs
set #3 - 10 reps at 225 lbs
set #4 - 10 reps at 225 lbs PR
Workout was good, but I started feeling spacey during the last 1/3 of it. Gah.
Nice, 95lbs DB rows for 10 reps ! I think they highest I've ever gone was 85 x 6.
Brutus_G
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fufu said:Just uploaded my last two pics. It's weird being on the internet half naked.
It's funny, this is like the only site where you can put these kind of pictures up and not appear to be an egotistical prick.
LOL
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Seanp156 said:
lawl, no it was 95 lbs on a barbell for a warm up set. I wish I could get ten reps with a 95 lbs db. I was going to do bb rows today but my first working set just felt shitty, I don't like them. I figured there was no point in warming up again with the dbs.
Oh... Well, 90 for 6 still isn't bad !fufu said:
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Here is my gaming update.
I've been playing Sid Meyer's Civilization III for the past few days. This game is so addictive, hours go by so fast. Fucking Bablyonians keep biting my shit though, so I decided to rule by Facism and put all my funding into troops to rape them so hard up their asses. Then I realized it was more than I bargained for, so I loaded the game. If only life was the same.
I've been playing Sid Meyer's Civilization III for the past few days. This game is so addictive, hours go by so fast. Fucking Bablyonians keep biting my shit though, so I decided to rule by Facism and put all my funding into troops to rape them so hard up their asses. Then I realized it was more than I bargained for, so I loaded the game. If only life was the same.
fufu said:
I looked into that game, but nothing about it looked better to me than Rome: Total War...
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Seanp156 said:
Never heard of that game.
I had played Civ II alot in the past and I had Civ III for like 2 years and finally decided to install it. I like it alot.
I just watched a trailer of Rome: Total War and it def. doesnt look anything like the same type of game that Civizilation is.
Civ II
Civ III
The real time battles in Rome might not be, but there's a turn-based empire builder similar to Civ, though the main focus of the game is on the battles, and it's awesomefufu said:
Empire builder pic
another
battle pic
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Seanp156 said:The real time battles in Rome might not be, but there's a turn-based empire builder similar to Civ, though the main focus of the game is on the battles, and it's awesome
Empire builder pic
another
battle pic
Dah, it does look similar after looking at those pics. I had wondered if the ones I saw were just battle cinematics or something.
Yeah the fighting in Civ is too realistic. So much shit can occur when you at war. Especially if you live in a democracy.
Friggen people protesting. I'm already more scientifically advanced that the other cultures, so I'll get nukes first and blow everyone up!If you had to choose between gaming and weightlifting, what would you choose?
Nice wheels by the way, i wish i had those man
Nice wheels by the way, i wish i had those man
fufu said:
Mmmm starcraft & broodwar, i loved those two back in the day... Same with Diablo 2... I wonder how many hours total I've spent wasting time on Diablo 2 on Battlenet...
fufu said:
You never message me anymore, punk.
Seanp156 said:
that question hurts man... i couldnt even tell you lol. played that game for years before the xpac ever even came out.
fUnc17 said:that question hurts man... i couldnt even tell you lol. played that game for years before the xpac ever even came out.
Heh, I'm lucky my cousin didn't convice me to get it too long before the expansion came out... I can easily see having put more than 100 hours in it... Maybe even 200...
fufu said:
Civ III has been controlling my life.
Don't you worry!
BrokeFufuDyl Mountain?
