Good or Bad? 
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Garden Burger
- Thread starter BigDyl
- Start date
is it a veggie/soy burger?
If you are a vegan or veggie than they are ok. However, if you are not, why eat it? 
Have a real burger 
Really it's up to you. Soy has phytoestrogens but if you are not concerned about that and if you don't eat much of it then it's fine periodically. You may want to clarify what exactly is in those garden burgers though
Have a real burger Really it's up to you. Soy has phytoestrogens but if you are not concerned about that and if you don't eat much of it then it's fine periodically. You may want to clarify what exactly is in those garden burgers though
garethhe said:
Jodi said:If you are a vegan or veggie than they are ok. However, if you are not, why eat it?
Really it's up to you. Soy has phytoestrogens but if you are not concerned about that and if you don't eat much of it then it's fine periodically. You may want to clarify what exactly is in those garden burgers though
Phytoestrogens help me get in touch with my EMOtional side.
