Gettin' back in the game...

[Jenny]

Originally posted by lina
Hi sweetie!

Saw you on!

HOT guy?!!!! Woohoo!!! Sounds like Jen is back in full force!

So what kinda dance classes are you taking that you have to do for 2 hours a day?

Hey honey!

Yep.. that guy was hot!

the dance group I'm in are dancing at a basketball game this weekend.. The cheerleading group you know.. We need a lot of practise..

How are you babe?

 

[Jenny]

Originally posted by david
And as NG says this, all of us males were wishing we were him in your presence!

Sounds like your workouts are killer! Oh, how I mish killer workouts!

I've pretty much switch to circuit training these days just to maintain!

Yeah, I've had some killer workouts lately! Did legs today and all I'll say is O U C H... I dunno how I'll be able to dance tomorrow..

 

[Jenny]

Originally posted by Princess
GOOD LUCK ON YOUR CUT JEN!!! You can Do It! I think I may join you on one..and nooo peanuts for me... they are like almonds are for you!!!

HOT GUY~~ WOOOHOO!! Like Lina said.. your back in the game
Now go get some more water..again...

Have a wonderful day darlin'

THANKS honey! Yeah, join me! I know, I need to avoid nuts all together actually.. I just can't stop..

Yep, I got myself a lot of water there today..

Hope you're having an awesome day!

 

[Freeman]

Well, personally, I don't think you need to cut! But, I know you'll be determined and dedicated. Keep up the good work sweety!

 

[Jenny]

Originally posted by freeman1504
Well, personally, I don't think you need to cut! But, I know you'll be determined and dedicated. Keep up the good work sweety!

thanks, but you haven't seen my ass lately..

I need you here to whip me when I start losing motivation!

 

[Freeman]

I'll be there ASAP, I like whipping and asses!!

 

[Eggs]

Hey! Sounds like you've had some killer workouts, that what I like to hear. I hope the cut goes well, stay away from the extra carbs and fats. Talk to ya later.

 

[david]

Originally posted by Nike_Girl
thanks, but you haven't seen my ass lately..

I can read into this!

TTYS!

D

 

[Jenny]

Originally posted by Eggs
Hey! Sounds like you've had some killer workouts, that what I like to hear. I hope the cut goes well, stay away from the extra carbs and fats. Talk to ya later.

Hey babe!
Yep, I'm working my ass off (literally.. ).. I will stay away from that.. esp. almonds and other nuts ..
Hope all is well with ya!

 

[Jenny]

Originally posted by david
I can read into this!

TTYS!

D

 

[Jenny]

DAY 2

Goals today: Get all the meals in.. and make 'em good..

Meal 1:
2 eggs, 6 whites
1/3 cup oatmeal, 1tbsp sunflower seeds
Vitamins, minerals

Meal 2:
5.5 oz chicken breast
broccoli, green beans
0.5 tbsp olive oil

Meal 3:
5 oz shrimp (is that ok? high in sodium.. but ok?)
lettuce, cabbage
1 tbsp olive oil

Meal 4:
35g whey
1 tbsp olive oil

Meal 5:
5 oz lean beef
cucumber, red pepper
2/3 small apple

Meal 6:
7 whites, 2 yolks
lots of flaxseeds in water for extra fiber (my tummy really needs it..)

TOTALS:
1740 cals
214g protein
35g carbs
76g fat

Workouts:
*Shoulders and abs.. I'll say ouch again today..
*Tons of walking
*Dancing.. About two hours.. Medium intense..

Bought lots of cute workout tops today!

 

[Jenny]

My legs are so SORE today!!

 

[Burner02]

I wish my legs were sore...
(Isn't that sick?)

 

[Jenny]

Hey B.. yeah.. I know, sometimes it's lovely to be sore..
But right now it's just down right painful.. I walk funny.. not to mention dancing.. OWWW.. I just got back and damn, I need to do some stretching before next practise..
Chest soreness is finally starting to dissapear..

 

[Burner02]

it's begining to disappear? That means it's about time to pound your chest again, eh?

Thses classes are killing me. I might be able to get my wholebody worked out within the next four days, starting tomrrow.
Five more weeks of class then that will free up enough time to get back in regularly.

 

[david]

Originally posted by Nike_Girl
Hey B.. yeah.. I know, sometimes it's lovely to be sore..
But right now it's just down right painful.. I walk funny.. not to mention dancing.. OWWW.. I just got back and damn, I need to do some stretching before next practise..
Chest soreness is finally starting to dissapear..

Hi NG!!!!!

good to see that we're both online together!


I used to jump into a Steam room and stretch in there and damn... it felt very good!

How is everything else going for ya?

 

[Jenny]

Hey honey!

I'm fine thanx! Working at home today!
Yeah, I need to find a steam room, that would be lovely!

Life is pretty good right now! How are you doing?

 

[Jenny]

CHECK OUT MY NEW JOURNAL IN "THE CUT STARTS HERE"!!

(yeah.. I felt like shouting.... )

 

[Burner02]

HIYA NG!

there is a wet/dry sauna in the locker room, I like to hit that after a workout when I have the chane. I take in a spray bottle and spray the rocks and walls to drive up the humidity and dite for a good 10 - 15 minutes.....nice.

 

[david]

Originally posted by Nike_Girl
CHECK OUT MY NEW JOURNAL IN "THE CUT STARTS HERE"!!

(yeah.. I felt like shouting.... )

I will do just that! I love following your journals!