Jill said:VE-The blue bus
My goals-to lose about 10 more pounds (already down 16 from June) and to gain a bit more muscle.
Oh, and for meal 1-everything is mixed all together, and nuked for about 20-25 seconds. Topped with the sf jam. It really tastes like cake
Good for you, that's awesome 
LOL, guess I can't knock it till I try it eh?
Sometimes i even add abit of coco I am very proud of my weight loss Today I put on pants from 2 years ago-I weighed less than, but now they are very big and baggy on me. Soooooo I guess I may weight more now than 2 years ago, but have less bf and more muscle which is always a good thing.
IainDaniel said:
Man. That's a LOT of eggs.Jill said:11/12
M1: Protein, 2 ew's
M2: Protein, 2 ew's, 1/3C oats, 1/4C pumpkin
M3: 4oz chix, 1/3C brown rice, broccoli, 2 fish oil
M4: 1 can albacore, lettuce, ff mayo
M5: 9 ew's, 1 yolk, sf jello
M6: 9 ew's, 1 yolk, lettuce, sf ff jello pudding
1500 Cals
204P, 94C, 24F
Water: 5.6L
Training:
Weights: Shoulders
Cardio: 30 mins
22 egg whites today
You're amazing.
Going to do leggies and cardio (planned this week for legs today
) , since I may have some alcohol and *possibly* some bad food. I really dont want crappy fat shit in my body I felt great Its nice when other people recognize your hard work
(and boy oh boy do I feel guilty) I will post some pics later.... Today is down the drain....ate lasagna and am having pizza for dinner. Cheat weeeknd I deserve and, and from my past experiences in Vegas, It does my body good I am so friggin dehydrated today-my weight is down 5 pounds
Just water of course
You look beautiful..and happy!
Its actually a halter top VEVelvet said:WOW..quite the dress ya got there girl
Yes GG, it is a bit early for an xmas party
greekblondechic said:You look great.. LOVE THE HAIR!!!!!!!!!!!!!!!!!!
Im really liking it sraight
Jill said:Soon nt, soon
for NT for NT 
Straight, very nice!
