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Greeky's BingeFree Zone

Morning Greeky!! :wave:

How was your weekend???
 
Monkeys? haha

My weekend was ok sapphy how about yours?

Add to yesterday: lollipop!

Today:
M1: 3/4c oats, sf yogurt
M2: chicken, fudgesicle
M3: chicken salad, low cal pineapple vingagrette
M4: sf ff ice cream w/ sprinkles (~200) coffee w. milk
M5: salmon, bite hamburger, beet greens, salad, tad oil, bite of cheese puff, 1 "swoop" chocolate
M6: coffee w/ h/h, few sips of frapp, sf yogurt, several handfuls chex mix :(
add: fudgesicle and another taste of nutella
 
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Morning hun how are you doing??? :kiss: Sorry wasn't around this weekend was enjoying the time with my hottie :)
 
It's ok honey buns, I am doin alright, saw an old friend today it was nice. We went to lunch and shopping at the mall, and we got ice cream. I tried on this real cute white halter dress, but I didn't buy it altho I may go back for it later. He was drooling :laugh:
 
greekblondechic said:
Monkeys? haha

My weekend was ok sapphy how about yours?
My weekend was good. I got drunk Friday night and fell off my bed, :rolleyes: I have bruises! :laugh: I am such a lightweight... I felt :barf: on Saturday but went to a surprise party for my brother in law anyway. Sunday was sorta quiet.. but nice, just hung out with my nephews and Chris. :thumb:
 
Morning Viv!! Those swoop thingies are good! :lick: Glad you had a good weekend!
 
Hey Greeky!! :) How are ya today?
I have never tried the swoops things---are they good?? :) They look yummy!

Have a great day:kiss:
 
Muscle Gelz Transdermals
IronMag Labs Prohormones
Hey Viv glad you had a good weekend :) I did too :evil: :dance: So what is on the plate for today?
 
Hugs and kisses to my girls Jilly Sapphy Stacey Shorty and Ncgirl :love:

Tryn to remember todays foods:

M1: 1/2c oat bran, sf yogurt, tsp nutella
M2: coffee w/ milk, coffee w/ h/h, coffee w/ milk, diner mints :laugh:
M3: chicken ceasar salad
M4: sf yogurt, apple, tsp nutella, fudgesicle
M5: 3/4c oats, sf yogurt, tsp nutella, fudgesicle
 
Sapphire said:
My weekend was good. I got drunk Friday night and fell off my bed, :rolleyes: I have bruises! :laugh: I am such a lightweight... I felt :barf: on Saturday but went to a surprise party for my brother in law anyway. Sunday was sorta quiet.. but nice, just hung out with my nephews and Chris. :thumb:
haha i did that last night

except that i just fell on the ground while i was standing up!

that sucked
but im ok now
 
myCATpowerlifts said:
haha i did that last night

except that i just fell on the ground while i was standing up!

that sucked
but im ok now
I cant believe I fell off the bed. I have a egg on my elbow from hitting the dresser. :rolleyes: I bruise like a peach too... :laugh:
 
I wasn't trying to be rude in my post above, just trying to help you out.:) (I hope you are not mad) If I had nutella in my house Id be in some serious trouble!:nanner:
 
Everything is looking good, keep up the hard work. And I can completely see what you're saying about wanting stabilization, and I think it's a good thing. Keep up the hard work. :thumb:
 
How can you say you get no love, I eat you all the time SF! :laugh: :kiss:

Jilly, the fudgesicles are ok bc they are no sugar added, but the nutella is not!!!!!!! And nah I aint mad at ya sweetie :kiss:

Ncgirl nutella is chocolate hazelnut spread, VERY fattening, 100cals per TBSP!!!!!!!! Sapphy hope u r ok hon, last time I fell off my bed I cracked my collarbone (I was real young)

Last night pissed me off so bad, I got stepped on w/ a stilleto, was limping afterwards. Burned w/ cigarrettes a few times..one of the times the ashes didn't even fall off they stayed there burning me and the guy was like OMG I am so sorry and wiped them off, I was so pissed I gave him this look and he's like "u hate me now.." Kept gettin pushed around too cuz it was too crowded... and I got approached by some guys but nobody I wanted to stay with (except for one who disappeared) .. and so my friends had guys and I was alll alone :( But at least I got to do some dancing = cardio! I feel like I haven't been to the gym in forever but I am trying to get some activity in the forms of dancing, work, going for walks.

MMMMM NUTELLA :nanner: :banana: :nut:

Today: Weight: 156 (down 6lbs from last week! Thank goodness i'm back to *normal*)
Wont measure waist, TOO bloated!

M1: 1/2c oat bran, sf yogurt, tbsp nutella, coffee w/ milk
M2: tuna, salad
M3: big SF ice cream
M4: chicken salad w sliced almonds and light ranch
M5: small frozen yogurt, sf yogurt.

not mad atcha lil bro! *hug*

monstar, i figure this: every time i tried to lose weight in the past never happened quickly only slowly and i wasnt binging. i am better off eating a few lil bad things here and there than binging BIGTIME cuz thats what really packs on the pounds. It's not like I am preparing for competition so I should be ok. just gotta accept that i wont be one of those 12 week amazing transformation people. I have my whole life ahead of me to be fit, I can take my time and make it last!
 
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greekblondechic said:
i figure this: every time i tried to lose weight in the past never happened quickly only slowly and i wasnt binging. i am better off eating a few lil bad things here and there than binging BIGTIME cuz thats what really packs on the pounds. It's not like I am preparing for competition so I should be ok. just gotta accept that i wont be one of those 12 week amazing transformation people. I have my whole life ahead of me to be fit, I can take my time and make it last!
Im totally with ya darlin. Great post:thumb: :)
 
Oh greeky that sounds like the most intelligent and realistic post!!! I am glad things are clear to you :kiss:
 
Sapphire said:
I cant believe I fell off the bed. I have a egg on my elbow from hitting the dresser. :rolleyes: I bruise like a peach too... :laugh:
Well i turned out no bruises

But as least you fell off a bed

I FELL OFF MY FEET!
LOL

and my friend was just dancing like 15 feet away, pretty far

but i kept screaming at him "Dont fall on me! dont fall on me! watch out!"

:lol:
 
Ok, I am gonna be honest and whiny and type what I am thinking.

Why can't I look like Sapphy my God!!!!! :cry:
 
:kiss: Hey honey--sending hugs to you!! :) Great post above!! Your one smart chick! Oh and that Nutella sounds Sinful!
 
Ah.. the joys of the club. :rolleyes:
 
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