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Greeky's BingeFree Zone

Hey there Greek-girl,

I am new here, and I read your journal coz I thought your avatar pic was really pretty, really, really nice, and was hoping to get loads of good tips from you actually, then I read your comments, and can't believe you have so little confidence in your own looks that it just takes a total stranger to bring you down! Please don't even spare a fleeting thought on them!

When I was overweight and women said cruel things like " Oh, are you pergnant?" I'd promptly reply " No, I am not, are you?" ;) And when an occasional idiot would say I was fat, I'd say " And sadly, I am gonna lose the weight but you'll never get the brains!" Witty/nasty comebacks to rude people made me feel good about myself so much so that their comments would go unnoticed!

cheers!
 
Greeky, I doubt that guy was talking about you, how could he be :confused: If he did he was on drugs, cause you're a hottie :nanner: That was a mean thing of your coworker to say, maybe she's actually did try to put you down. Some people do that to make themselves feel better, nasty but true.

Have a wonderful Monday :kiss:
 
When someone is insulting you, Ive came to realize its all about them-Their self esteem issues. Always
 
greekblondechic said:
Yeah. I'm sorry to hear that Jilly. *huggles* :( Last night I was at a diner w. my friends and this guy kept looking over at us.. I thought he might be checking me out. Then later on he was looking and he says something like "you're nothing, you're fat" dunno who it was directed to but he was looking at me. (I was bloated..) People are so mean!
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Well, he's a cruel, insensitive Jack-ass if he intended that comment for you. F*ck him- he's nothing!!!
 
greekblondechic said:
Yeah. I'm sorry to hear that Jilly. *huggles* :( Last night I was at a diner w. my friends and this guy kept looking over at us.. I thought he might be checking me out. Then later on he was looking and he says something like "you're nothing, you're fat" dunno who it was directed to but he was looking at me. (I was bloated..) People are so mean!

I am tired as hell, and I just got tons more hours at work (almost full time now) so I am afraid I will not have as much time to work out as I wanted. Hopefully I can pull off goin to the gym beforehand on my 11-9 days, and try to go on my other days too. I won't be online as much, so I'm not sure if I will keep posting my meals, I'll try. I need to find a way to get some protein in there and not have 5-6 hour intervals between meals only filled by sugary mints and coffee w/ milk. I was thinking possibly smuggling a protein bar in my purse to eat in the bathroom, or maybe small amounts of dried fruit and nuts. Any suggestions?

Wish my clothes fit :grumble: now that I have to work more, I have to worry about picking out an outfit all the time and so much of my stuff doesn't look good on me. :(
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NO WAY HE was talking to you... maybe he was talking to one of the peeps he was with... and STILL checking you out!! ;)
 
protein shakes are a good idea ...
I wouldn't let work slow down any workouts plan you may have Greeky. And I can only imagine that such comments would make you sad/mad .. but now use those as fuel to get you going in the direction you want. :thumb:
 
Thanks don don, a lot of people are rude to me and I can't understand why. I am not even really overweight...

Lil Bro, I am ok but really tired how are you?

Aggie, I think my best bet will be a protein bar stashed in the purse to eat in the bathroom (can't bring a coffee cup to a diner.. will look wrong!)

Ty so much dalila, that is quite a compliment! I wish I could say I think more like you, but unfortunately I am highly sensitive. I do notice tho, when I am sad or depressed my wit gets sharp as a razor (dulls down when I am happy tho) BTW You are beautiful too! Gorgeous!

Jenny, TY, I think u and Jilly are right. People who put others down are always doing it to mask their low self esteem even if they come across as cocky/overly confident.

David, u r right! What a dope!

That's a possibilty I never thought of Sapphy.. anyway the point is, I have to THINK that way regardless of what the truth is.. Reality is all about perception!

NT, I definately want to get my butt back in the gym! Just so tired I might wait for a couple more days, hate working 11-9. Yuck.

I honestly wish I was going through the same epiphany Jilly is going through. I want to be in that place, happy and making progress. My ship wants to sail! *sigh* But it's not like I can *force* that to happen.

M1: 1/2c oat bran, ew
M2: coffee w/ milk, mints, chicken on 1.5 slices wheat toast, sf jello, tad whipped cream
M3: coffee w/ milk, mints ( A LOT )
M4: chicken, salad, honey mustard, coffee w/ milk and mints
M5: 2 sf creamsicles
 
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greekblondechic said:
I honestly wish I was going through the same epiphany Jilly is going through. I want to be in that place, happy and making progress. My ship wants to sail! *sigh* But it's not like I can *force* that to happen.
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You can *force* things to happen. When you are ready, only then. You have to want to.

BTW coffe and mints as meals?? Smarten up chickie:finger: you know better than that!!!
 
Morning Viv :wave: I hope your having a good day so far!!
 
Jill said:
You can *force* things to happen. When you are ready, only then. You have to want to.

BTW coffe and mints as meals?? Smarten up chickie:finger: you know better than that!!!
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listen to Miss Jill :yes:
 
Morning Viv!! :wave: :)
 
I'd say good morning to ya's but I am goin to bed in a couple minutes so good evening! love u all for thinking of me! :kiss:

M1: 1/2c oat bran, 3 slices turkey, coffee w/ milk
M2: 1/2 oneway bar
M3: chicken salad, ff ranch, sf jello whipped cream
M4: 1/2 oneway bar, mints, coffee w/ milk (was good all day, cracked around 6pm)
M5: chicken salad, honey mustard, sf ice cream bar (130) and sf popsicle (45)

overall, not so bad I don't think. I am not eating *too* much these days, main problem is the sugary mints. oh I had a few cough drops too (cough like a maniac at work)

tomorrow i am finally getting my ass to the gym! :banana:

i gotta get that dr phil book to bring to the beach thursday (my day off) IT BETTER BE NICE OUT! update again tomorrow night if I get the chance! have a great day everyone! good night! muahz!
 
Hi Greeky, thanks for the compliments, but I don't look like that anymore :D cut off all my hair, colored it black, and did a huge tattoo of an angel on my lower back, I look like a boy now!! :rocker:

Have a great day on the beach! I envy you tho, the air is so terrible this week in KL the haze from Indonesia is killing us.... no swimming this weekend! :(
 
Hey sweetie!

Sorry I missed your call. I was in rehersal and we went to edit the DVD!!! I'll try back soon! Thanks for calling and no I didn't an won't ever forget about you especially when we perform in NJ/NY/CT !!!!! :)
 
hey lil bro :wave:

aww that sucks about the air dalila i hope it clears soon!

david! its ok! i understand.. that would be great to see u come up here!

Yesterday:

35mins cardio (about damn time i did some cardio!)

M1: 1/2c oat bran, 2/3 yogurt
M2: coffee w/ milk (NO MINTS YAY! I forgot my protein bar at home :( )
M3: chicken salad, dressing on the side
M4: same as M2
M5: same as M3 and more coffee w/ milk
M6: mini binge: 1 and 1/3 yogurt, 2 sf ice cream bars, 3 popsicles, 1/2 choc chip pancake (I think this was due to kinda undereating during the day, as well as being really, really tired)

Today:
Weight: 154 :grin: I'm surprised about this
Waist: 31.5 :mad: must be bloating from last night's binge.

M1: 1/2c oat bran, yogurt, sf ice cream bar, 3 or 4 popsicles
M2: tuna, salad, sf ice cream w/ sprinkles, 1/4 c oat bran, small nectarine
M3: these need to be low, ive been eating too much all day!
M4:
M5:
 
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Greeky ... coffee and milk isn't a meal :lol:
 
That's about my only option.. and I figure milk is well balanced fat carbs and protein, no? :p
 
Viv, hi honey -- sorry I've been MIA again.....work is so freakin' busy, but good. I agree with NT (love the new av by the way CousON)....coffee and milk is no meal!! It's okay w/ your M1 (breakfast), but not as a meal/alone.

How is everything else in your life? Are you feeling okay?
 
Greeky ... I'm having a hard time imaging that coffee is your only option for a meal. Do you not get a coffee/i] break? Could you eat something at a coffee break? What kind of hours do you work?
 
Bring some mini bags of trail mix as small meals, or even protein powder and mix it with water, that takes like 10 seconds. Or mini bags of fiber one. Or protein bars-hell the possibilities are endless! ALL Better than coffee!! Do I have to tell you to smarten up again???? :lol:
Have a wonderful day sunshine!
 
Oh ya, have you started the book let??? Let me know, ill point out some really good pages:)
 
greekblondechic said:
M2: coffee w/ milk (NO MINTS YAY! I forgot my protein bar at home :( )
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I don't get real breaks.. Somebody always has to be on the floor seating and taking cash. The bosses are usually elsewhere, so I am often out there alone if it's not busy. Milk is better than nothing!
 
Fitgirl, dont worry hon. I am doin ok, better now that I am not home 24/7, except now I am tired all the time. I am definatelty eating less these days.. which is really good, but I need to watch out for nights when I come home from work tired! I can see how that can be a real problem if I'm not careful.

NT, Let's just say I am kinda not on any books :shhh:

Jilly, I was thinking of that too! Thanks for all the ideas. They have boxes of all bran I think I might take one lol, afraid to ask tho.

I still have to get the book, I dunno if I should buy or just borrow.. what pages are good?
 
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