WEight is just a number so if they told you this then that is progress even though the scale may not have move
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Greeky's POSITIVE Journal
- Thread starter greekblondechic
- Start date
It was definately nice to hear, but I think it's only because I was wearing something tighter than I've been wearing lately.
Pics, we'll be the judge of that!!!greekblondechic said:
I didn't make any progress worth showing.. *shrug*
Sunshine, you are doing great. Its is so true that weight is ONLY a number. When others, along with yourself notice differences, thats what counts. 
You should be happy that you are no longer eating for emotional reasons.
Sorry I havent been around much.
Ive been keeping up with a few journals, just not posting
Keep on doing what your doing darlin!
You should be happy that you are no longer eating for emotional reasons. Sorry I havent been around much.
Ive been keeping up with a few journals, just not posting Keep on doing what your doing darlin!
Uh...........let me see, how can I explain this?greekblondechic said:
PICS We will be the judge of that!!!
Thanks Jilly. I just have to get my everyday diet cleaner without sending myself on a binging rampage.
Archie, you are persistent
Archie, you are persistent
greekblondechic said:Archie, you are persistent
I need a real-food mid morning snack.
I like Cottage Cheese, mixed with my yogurt!!!greekblondechic said:
I can't believe I forgot about that, I love that stuff w/ pineapple.
Today I had a fruit and nut granola bar..improvement over the muffin
Baby steps Greeky, looks good!!! I like Cottage cheese with pineapple rings also!!!greekblondechic said:Today I had a fruit and nut granola bar..improvement over the muffin
I had a chicken ceasar salad for the first time in a while, which is strange because I used to LIVE off those things.
Wow where did the past 5 days go?
Maybe it was spent taking picsgreekblondechic said:
Yesterday would have made for some very interesting pictures 
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greekblondechic said:Yesterday would have made for some very interesting pictures
did I happen to come in on this journal at the right time
... do tell Miss Greeky 
I second thatnaturaltan said:did I happen to come in on this journal at the right time
:bounce:
Nothing to tell, I just visited a friend, that is all 
Male.
Yesterday I was quite upset and I took out my frustrations on a good chest and tri workout w only 15 min cardio and some abs. Yesterday was the first time ever that I have felt that I will be needing the guy dumbbells. The girly ones stop at 15, but the next level up in the guys' is 20, I need like a 17 or 18 :\
Sorry you had a bad daygreekblondechic said:
Maybe posting pics will help
Yesterday: bi's shoulders and 20min cardio. my abs r still pretty sore from the other day
Yesterday's workout.. a night of extremely sweaty dancing!!!!!
Going to the gym today, in a little bit. Luckily my brother has started going again so it will help me go on days I don't really feel like it much.
Going to the gym today, in a little bit. Luckily my brother has started going again so it will help me go on days I don't really feel like it much.
I don't know why but I've felt like puking all of yesterday and again today Not from alcohol...
Not from alcohol...
Hope you feel better soon Greeky!!!
I bet taking pics would help
Today: light back workout and 15 min cardio.
