ground flaxseed instead of fish oil caps on a cut?

[cheesegrater]

i started using ground flaxseed instead of fish oil caps, i put two tablespoons in my oatmeal in the morning and two tablespoons in my shake at night. Too much fat? is it a good enough replacement for fish oil?

 

[Built]

No. It's a fibre source, but nothing else is fish oil. I take 10g a day, cutting or bulking.

 

[Merkaba]

yea me too! (Winks at built)