"Eat 20 times a day, train once a year, at most 6 reps, 10,000 a day, 400 grams of protein" I could continue, but is this really necessary for growth? Well I mean all people thats 5'10 225 huge as hell dont do this, yet I know a lot of people that eat whatever the hell they want to went they want to. Train same muscle everyday and its huge as hell. Micky D's are their favorite food. Yet their body looks amazing. Have you all ever met someone like this?




