heaviest weight you can bench, squat, deadlift, curl, etc...???

[timt]

Lifting 3 months
265 x 4 bench
100 x 6 curl
100 x 10 butterfly per arm.
Never maxed out on squat or even did a deadlift.

31 years old
242 lbs
5' 11"

 

[Mudge]

Originally posted by Rissole
Mudge, yeah he did (ass clown ) Shoulda seen the look on his face after my ass touched the floor with 352lb its not that huge of a w8 but its more than he could eva do like that
Tank;

Tell him to stop shaking his ass and do a real squat.

 

[Rock405]

bench 335

 

[LAM]

100 x 10 butterfly per arm.

you are talking machine flys not db's right ?

 

[GFR]

Age:38
Weight:350

Bench: 185X1
Squat: 185X2
Dead lift:185X3

 

[myCATpowerlifts]

age 17
180lbs
Bench: 225
Squat: 3xx
deadlift: 3xx?
lol

 

[dAMvN]

seems we have a lot of future World Strongest Men here.

 

[GFR]

Age: 55
weight:185
Bench:95
Squat:315