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Hey I'm new :)

Jharvat

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Hey everyone! I started my weightloss journey. I am about 100 pounds overweight. Anybody got any advice for me to start out?
 
Welcome to IM! :thumb:
 
Welcome to the forum. Check into the Diet and Nutrition threads and training threads and im sure you will find what you need...tons of people here who have a ton of knowledge to give!
 
welcome! And loosing that fat is just the sort of thing this community can help you with.
 
Welcome to the board. I am sure you will find a lot of great advice to help you reach your goals :)
 
WELCOME........'' LOSE FAT / GAIN MUSCLE ''................You've made a great start by logging onto here !
KNOWLEDGE is paramount , And your in the right place for that !...Good Luck...:winkfinger:
 
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Definitely in the right place, a lot of knowledgeable people here willing to help.
 
You can do it!

Welcome to the forum. Check into the Diet and Nutrition threads and training threads and im sure you will find what you need...tons of people here who have a ton of knowledge to give!

And we want to. Keep in mind, research, research and RESEARCH!

If someone answers your question don't take just ones advice. See if there is a consensus among the forum.

Good luck with your goals!
 
Welcome to the forum homegirl. You've come to the right place.:nerd:
 
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