high protein

[alexvega]

what do u think about high protein diet?

 

[gettingbackinto]

its a good diet just hard to hit a set number everyday with different foods

 

[dakota]

what do u think about high protein diet?

what kind of question is that???????
your on a bodybuilding forum

 

[min0 lee]

what kind of question is that???????
your on a bodybuilding forum

He doesn't know these things, who knows how advanced they are in his country as far as nutrition. It's not a knock on them but I imagine with a question like that he was never taught the basics.

 

[LAM]

what do u think about high protein diet?

moderate to high is the only way to go, IMO.

 

[Jodi]

moderate to high is the only way to go, IMO.

Agree!

I keep my protein high while cutting and more moderate when I'm not.