How does your breakfast look like? Post

[Robalo]

3 Large whole eggs scrambled with 2 strips of bacon fried in butter.

 

[windjam]

whey shake first thing,then 6 egg whites and 1 cup of oatmeal with alittle orange juice.

 

[ironlifter]

whey protein shake
1 egg + 3 roti
1 cup tea

 

[zigmanstank]

I eat venison talyor ham. High protein low fat

 

[Dath]

3:30am
1 scoop myogenix with water and banana

45 mins or so later
6-8 eggs w 2-3 yolks either scrambled with some bell peppers or hard boiled.
1/2 cup steel cut oats with cinnamon, few blueberries mixed in.
3-5 strips turkey bacon
2-3 cups coffee during this time also.