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How many of you dumb F^*ks slam your weights down?

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Dude, I'm sorry I don't take lifting as seriously as you. I didn't know that made me a dumbass. I don't care what I look like. I don't care to compete. I don't care to spend money on supplements. I don't care to eat meat for a better muscle-building diet. I don't care to sift through hundreds of articles of contradicting research. I just go to the gym and do what I enjoy. I am done with these lifting boards, don't know why I came on here in the first place.

:bawling:
 
lazy motherfuckers who can't be assed to put the weights back?

is it just me or does that make no sense at all? must be that UK slang
 
where is gazhole to translate? :laugh:
 
he's putting away the weights. he'll brb.
 
:lol:

Sent from my SPH-M900 using Tapatalk
 
My gym has a notice at the front desk that reads:

'If you THINK you're big enough to lift them, then you're big enough to put them back!'
 
at my gym they have a stack of three fold mats by the dumbells so when im doing flat or decline whatever i just throw a mat down on each side....can do a little drop and nodody can hear and im never putting strain on my bad shoulder. its caught on pretty well too with the guys that arnt dick bags who dont shout at a set with 100lb bells :roflmao:. i find that respect this way works big time because you look like a pro and people dont try and get in the way while your working out. give it a try
 
i find that respect this way works big time because you look like a pro and people dont try and get in the way while your working out. give it a try


I completely agree. Grown ass men look at me with respect when I put back weight and even wipe down benches and machines before and after I use it. Shit there are some nasty ass fucks out there. I dont want to get some kind of MRSA superbug infection. We live in a world of followers. I am no follower, I am a Leader. So to the rest of you Lemurs out there, get behind me.:loser: You might learn something. :owned:
 
its funny you say that...I got a new tat on my forearm dec 28...it a huge tribal well anyway i got mrsa and had an allergic reaction to this new "natural ink" this shop used. it real easy to get something fucking crazy like that...i had to get ivs everyday for two weeks then my elbow swelled up and they put me in the hospital for a week and my arm is still all fucked up they think it is some other slow growing bac... so you guys are warned wipe your fuckin nasty sweat off the bench!
 
^ how about NOT having the immune system of an AIDS patient though?
 
i got mrsa and had an allergic reaction to this new "natural ink" this shop used. it real easy to get something fucking crazy like that...

Look in to buying L-Glutamine not only is it good as an anti catabolic agent but its also boosts your immune system. Another one is N,N-Dimethylgycine (DMG). You can get it OTC at the vitamin shoppe. It too helps with immune function. There are even some reports saying it increases VO2 Max and Endurance. I take 250mg before my WO and it gives me a little pep. Good luck with that man, that shit sucks.
 
Lol people at my gym do it all the time, im talking 70% of the people there &the owners never seem to really care. & since they donti join them anyways ;D
 
Controlled drop sometimes is the only option, not an attention seeking slam. Last gym I worked at I had to tell a dude not to slam his db's from shoulder level after military press sets. haha, come on bro, really?
 
Really? Makes you a tough guy? You look like an idiot. Apparently the weight youre using is too much for you if you have to give up by dropping it on the ground. Also pick up and put your weights back. This isnt Mommy's gym. Gotta have someone pickup after yourself? Ass wipe.

Cracks me up when people complain about noises in the gym. It's a fucking gym, get a planet fitness membership then and work your fat ass out there if you don't like grunts and grones or weights clanking.
 
hell yeah I slam them shits. I hate you dumb fucks that say oh don't slam the weights. Want to see you do 140 pound dumbbells and dont slam them


Stats bro?
 
i'm pretty sure i am the biggest dumbass in here . i will admit it . i salm the weights when i am hitting those deads . i also like the way the bar bounces at the top of the squat . i even leave the collars a li' loose so i can hear them rattle .
 
i would guess almost everyone puts a heavy deadlift down hard...the exception may be benedikt magnusson, and he happens to be the biggest badass around these days. 1015lbs got to love it
 
5'7 185 pounds 10% bodyfat. I see your from Miami. You look familiar from your avatar. What gym do you go to?


Get to 50 posts and hit me up in PM.

5'11 179lbs ?%bodyfat
 
no problem


but be careful man, your reps are red and you have negative points now. dont just bullshit post. people trust and rely mostly on those who have high reps points
 
I don't throw them down I use a controlled drop when db flat bench pressing. IMO if you can sit up and put them back under control your not using enough weight and most likely some woman is looking for those kettle bells your using.
 
Some guy today was deadlifting 225. Mostly, he was writing in a log and walking around. Anyway, he was hitting the floor so hard I think he was pushing it down. I can't imagine it being that loud even if he was dropping it from over his head.
 
I'm gonna step on some people's toes here I can just tell.

But lets be honest if it is upsetting you that much in your workout when people drop weights, grunt, leave shit on the floor or whatever then clearly you aren't working hard enough. Hell I don't drop em or slap em and always put em back but I frankly couldn't give a shit what Joe Small is doing, I don't notice it, i'm there to do what i'm gonna do and naught is gonna stop that shit from going down.

Its not like my gym is perfect and what have you, it is a fitness centre technically so there is shit music on, people leave weights everywhere i mean plates littered across the floor, on machines, near machines, db's everywhere and people chalk the shit out of random stuff like 7.5 kg db's and people grunt and make stupid noises. I just don't give a fuck.

I will fucking roar like a madman when the lactic acid gets too much or i'm banging out that last set on squats or what have you and ya know what if it offends you FUCK YOU! if its what i need to do to get those last reps out then that what i'm sure as hell gonna pissing do.

sorry boys but you need to just deal with this shit
 
I'm gonna step on some people's toes here I can just tell.

But lets be honest if it is upsetting you that much in your workout when people drop weights, grunt, leave shit on the floor or whatever then clearly you aren't working hard enough. Hell I don't drop em or slap em and always put em back but I frankly couldn't give a shit what Joe Small is doing, I don't notice it, i'm there to do what i'm gonna do and naught is gonna stop that shit from going down.

Its not like my gym is perfect and what have you, it is a fitness centre technically so there is shit music on, people leave weights everywhere i mean plates littered across the floor, on machines, near machines, db's everywhere and people chalk the shit out of random stuff like 7.5 kg db's and people grunt and make stupid noises. I just don't give a fuck.

I will fucking roar like a madman when the lactic acid gets too much or i'm banging out that last set on squats or what have you and ya know what if it offends you FUCK YOU! if its what i need to do to get those last reps out then that what i'm sure as hell gonna pissing do.

sorry boys but you need to just deal with this shit

I think you may be the one taking it too seriously. I mean the joes in the gym get on my nerves too, and I talk shit about them. It's a pet peeve. But I don't let it effect my work out. It bothers some more than others. I can't lift without music. I've turned around and went back home when realizing i left my headphones. While just a few days ago someone said they get distracted by music and something along the lines of "you're not giving it your all " if you need music. Obviously it's just a matter of opinion and/or what erks a nerve in someone. I hate posturing cunts in the gym who think they are big. I'm 250, was 265, with a six pack, and I don't posture even when joes are throwing around 135 like its fighting off the end of the world. . So some things bother some more than others.
 
I don't throw them down I use a controlled drop when db flat bench pressing. IMO if you can sit up and put them back under control your not using enough weight and most likely some woman is looking for those kettle bells your using.

go duck a sick. nice first or second post.

look up the big dog kettlebell swing.
 
I'm gonna step on some people's toes here I can just tell.

But lets be honest if it is upsetting you that much in your workout when people drop weights, grunt, leave shit on the floor or whatever then clearly you aren't working hard enough. Hell I don't drop em or slap em and always put em back but I frankly couldn't give a shit what Joe Small is doing, I don't notice it, i'm there to do what i'm gonna do and naught is gonna stop that shit from going down.

Its not like my gym is perfect and what have you, it is a fitness centre technically so there is shit music on, people leave weights everywhere i mean plates littered across the floor, on machines, near machines, db's everywhere and people chalk the shit out of random stuff like 7.5 kg db's and people grunt and make stupid noises. I just don't give a fuck.

I will fucking roar like a madman when the lactic acid gets too much or i'm banging out that last set on squats or what have you and ya know what if it offends you FUCK YOU! if its what i need to do to get those last reps out then that what i'm sure as hell gonna pissing do.

sorry boys but you need to just deal with this shit
agree to disagree. Joes dont bother me too much, partially cause im jt&d covered by fat pale and undesireable skin right now. you know as well as i do theres no reason for these fuckass douchebags to leave shit everywhere. its just not necessary. and its unsafe. ever trip/see someone trip over a plate on the floor? its ugly, can fuck you up, and aggravating as all hell. noise/music opinion? well, opinions are like assholes, ya know? take em or leave em

I think you may be the one taking it too seriously. I mean the joes in the gym get on my nerves too, and I talk shit about them. It's a pet peeve. But I don't let it effect my work out. It bothers some more than others. I can't lift without music. I've turned around and went back home when realizing i left my headphones. While just a few days ago someone said they get distracted by music and something along the lines of "you're not giving it your all " if you need music. Obviously it's just a matter of opinion and/or what erks a nerve in someone. I hate posturing cunts in the gym who think they are big. I'm 250, was 265, with a six pack, and I don't posture even when joes are throwing around 135 like its fighting off the end of the world. . So some things bother some more than others.

x2.. to pretty much everything. wtf is a posturing cunt? sounds like something i saw over in anything goes lol..
i know im big. 6' 270 and 95% bf lol, its ok though, i was bulking for the first 22 years of my life and only got to 270
 
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