I weigh 144lbs my body fat is around 13-14%. I wanna bulk at the start of next month. Witht the right nutrion how much could I gain in one cycle of oral steroids.
they are not magic bro. if you havnt trained for a while and have a solid diet your just goning to get fat bro. If you dont have good enough self control to train everyday and have a strict diet your just going to waste your first cycle. so take a couple of months and train hard and stick to a strict bulk diet by then you should be 10% fat and have gained 15 pounds. after that when you know you can calorie count and stay after a goal then look at a cycle. you only get one first cycle you dont wanna fuck it up do you?
I weigh 144lbs my body fat is around 13-14%. I wanna bulk at the start of next month. Witht the right nutrion how much could I gain in one cycle of oral steroids.
Your best bet is to post your diet and training routine in the appropriate forums and let us help you there. You will be surprised at how much muscle mass you are capable to putting on by eating right and training properly.
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