How to increase vascularity

[phantom939]

is there anything i can do to increase vascularity...other than lowering body fat levels??

 

[CowPimp]

I know doing cardio increases your blood volume when you first start doing it. Perhaps this could help, but I can't tell you for sure. Just some unfounded theory of mine. Perhaps someone can confirm or deny this claim of mine?

 

[LAM]

IMO..it basically comes down to genetics and how lean you are. there are some supplements that will temporarily increase vasularity like the combination of Syntrax Swole and Nitrous ...

 

[PreMier]

IMO High volume training will increase vascularity. Str8flexed from Avant uses high volume, and swears by it. You should see his veins, goddamn!

 

[P-funk]

Vascularity is basically genetics and leaness like LAM said. I used to train high volume a lot and my vascularity sucks.

You can supplement with Niacin to help bring out vascualrity.

 

[aztecwolf]

i get some nasty vascularity going sometimes, it's not always a good thing, i hate it when doing curls my buddies start sayin how nasty the veins in my shoulders are.

 

[PreMier]

Vascularity nasty?! Are you crazy?

 

[TheRoyalOne]

Supplementing with L-Arginine also works. 5g/3x' a day. After a week or so I noticed a huge difference, and that's with 19-21% BF

 

[dsade]

You can also check out the Ipriflavone threads over at the Avant board. While nobody is reporting any kind of mass gains, the vascularity enhancing effects are quite dramatic.

 

[ady80]

I just want to try prohormone. So i try twinlab andro-nitrate fuel because it is PH and Arginine. I notice that green the veins appear everywhere. arms, legs, chest.
I think it is because Arginine.

 

[aztecwolf]

Vascularity nasty?! Are you crazy?

yeah i don't have those couple big ones, i have all those little tiny ones, if that makes any sense

 

[PreMier]

Yea, thats how mine are too. I like them though