False. There is no such thing as spot reducing and increasing cardio is one of the least productive ways to cut.
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How to lose this flabby stuff under my pack?
- Thread starter DesertFox
- Start date
False. There is no such thing as spot reducing and increasing cardio is one of the least productive ways to cut.
OuiSwim
Registered
Cardio worked for me. I was 175 when I was 13 and at the end of cross country season I was 160.
