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I ate like a PIG today

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Good thing I`m not on a cut. I ate WAY too much food today and ALL bad.
4 eggs, sausage, 1/2 bagel w/butter, coffee
1/2 tuna sub
pbj on raisin bread
Wendy`s jr cheeseburger
Ham and cabbage with boiled potato
Orange
Banana
green salad with olive oil, vinegar and feta cheese
and 4 pints of Guiness
And I`m debating a pint of Talenti Gelato

2 hours of cardio tomorrow!!!!!!!!!!!!!!!!!
 
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Pics or this...nevermind. At least take a picture of the gelato :thumbs:
 
And I didn`t train at all today. But I did pass on the Gelato. Mmmmmmmmmmm Sea Salt Caramel. Like frozen Milky Way.
I`ll have one in August. LOL
 
And I didn`t train at all today. But I did pass on the Gelato. Mmmmmmmmmmm Sea Salt Caramel. Like frozen Milky Way.
I`ll have one in August. LOL

How could you?!?!?!?!
talenti_sea_salt_caramel_gelato.jpg <------Why is the picture so small :hmmm::geewhiz::thinking:
 
Actually that doesn't look too bad except the Wendy's (ugh, why not make a home made burger?) and the 4 pints which is just...well...you would've been still ok without the ethanol. But hey, you gotta get it in every once in a while. Screw it.
 
Actually that doesn't look too bad except the Wendy's (ugh, why not make a home made burger?) and the 4 pints which is just...well...you would've been still ok without the ethanol. But hey, you gotta get it in every once in a while. Screw it.

The burger was sitting on the table when I got home and it "called" me.
The pints were because a few friends I haven`t seen in a year or more were over so we went out for a few for St Paddy`s Day.

I ran 3 miles this morning and will hit the bike at the gym later. Eating ultra clean today.
 
Good thing I`m not on a cut. I ate WAY too much food today and ALL bad.
4 eggs, sausage, 1/2 bagel w/butter, coffee
1/2 tuna sub
pbj on raisin bread
Wendy`s jr cheeseburger
Ham and cabbage with boiled potato
Orange
Banana
green salad with olive oil, vinegar and feta cheese
and 4 pints of Guiness
And I`m debating a pint of Talenti Gelato

2 hours of cardio tomorrow!!!!!!!!!!!!!!!!!

Psshh that dosent sound that bad at all ... (maybe the beer)
 
okay so you eat like that?so i eat more than that everyday and im at 240pounds not got a fast matab.but done feel down all adds to size and muscle and strength cardio just helps get lean and more oxygen to the muscle if thats what you want high rep low weight go for it bro.but dont be down about eating tons body needs it.sick of people saying dont eat this dont eat that my best friend is bigger than me and weighs 310pounds 6ft 6 and he eats 14times that amount and has done since he was 190pounds.diet is over rated if do the excersize and workout eat all you like.dont liston to fake bullshit in muscle and fitness.everyone needs to live
 
I like having days like this lol but I don't do it that often :P beacuse I still want to saty healthy and stick to a diet :)
 
so this is how people can use gear and still look like shit..


just messin with you Op ;) sometimes i wish i could eat like that but I would definitely end up projectile vomitting everything back up and set a land speed record
 
so this is how people can use gear and still look like shit..


just messin with you Op ;) sometimes i wish i could eat like that but I would definitely end up projectile vomitting everything back up and set a land speed record
I almost did. I felt liken shit the next day between not training and all that nasty food. Now I know what a female means when she says " I feel fat". That day I felt fat. LOL back to nor,\mal now and starting my cut on the 1st. I posted a typical cut day`s food intake in another thread(spring cut).
 
Bad food, yes.. But roflamo, that is easily like 1 meal or 2....not a lot of food

When I`m on a bulk cycle or even just maintaining it`s a LOT more. Usually around 3K.
 
Good thing I`m not on a cut. I ate WAY too much food today and ALL bad.
4 eggs, sausage, 1/2 bagel w/butter, coffee
1/2 tuna sub
pbj on raisin bread
Wendy`s jr cheeseburger
Ham and cabbage with boiled potato
Orange
Banana
green salad with olive oil, vinegar and feta cheese
and 4 pints of Guiness
And I`m debating a pint of Talenti Gelato

2 hours of cardio tomorrow!!!!!!!!!!!!!!!!!

Like you said good thing your not on a cut.....it's alright bro....i break down every now and then but i always make sure i come back stronger...it's not easy to eat clean all the time...let's be honest here.....
 
You make no sense. You make a post, on how you ate like a pig and ate "WAY TO MUCH FOOD"...You say you aren't cutting, but to maintain you need to eat more? wtf

What I meant was way too much BAD food. I eat clean 95% of the time. For me that day was like an alcoholic falling off the wagon.
 
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