Capesy 89
Newbie
I'm new so I'll quickly introduce myself! I'm Steve, 24, ft 11 and my peak was 17 stone, I've now almost lost 3. I started putting on weight around 10-11 years ago. However I have lost, put some on, lost weight over the last 4-5 years. I have shocking stretchmarks (see pics below) I lift 3 times a week and I do cardio 3 times a week. I eat Grilled Chicken, Tuna, fruit, cottage cheese, etc. I try and eat lot's of protein. I drink water ALL day.
Is there anything else that you could recommend me doing? Also what do you think my chances are of loose skin? As it scares the crap out of me. I aim to lose 1 lb a week and take it nice and slow. My aim is to be 12 stone. So my overall weight loss would be 5 stone!
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I do want to achieve a six-pack, would it even be possible do you think?
Thanks for any help, I need motivation.
Is there anything else that you could recommend me doing? Also what do you think my chances are of loose skin? As it scares the crap out of me. I aim to lose 1 lb a week and take it nice and slow. My aim is to be 12 stone. So my overall weight loss would be 5 stone!
I do want to achieve a six-pack, would it even be possible do you think?
Thanks for any help, I need motivation.
