Friendo Registered Joined May 23, 2011 Messages 104 Reaction score 34 Points 0 Location Cali, Colombia May 23, 2011 #1 Hopefully i will.
Arnold Numero Uno Staff member Administrator Joined Nov 29, 2000 Messages 82,694 Reaction score 3,072 Points 113 Location Las Vegas May 23, 2011 #2 Welcome to our bodybuilding & fitness community Friendo welcome to IM! FYI - this forum is for new member introductions, please post specific questions in the appropriate forums, thanks! Forums: Weight Training Supplements Diet & Nutrition Anabolic Zone General Health Please join our Free newsletter: sign-up here! Check out all of the benefits of becoming an Elite Member Like Us On FB: Note: This is an automated message.
Welcome to our bodybuilding & fitness community Friendo welcome to IM! FYI - this forum is for new member introductions, please post specific questions in the appropriate forums, thanks! Forums: Weight Training Supplements Diet & Nutrition Anabolic Zone General Health Please join our Free newsletter: sign-up here! Check out all of the benefits of becoming an Elite Member Like Us On FB: Note: This is an automated message.
Fit_Qtie Registered Joined May 6, 2011 Messages 258 Reaction score 34 Points 0 Location USA May 23, 2011 #3 Well, your in the right place... Lot's of great info here ! .. Welcome & good luck with your goals
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Hawkins Banned Member Joined May 23, 2011 Messages 30 Reaction score 0 Points 0 Location Earth May 23, 2011 #5 Friendo said: Hopefully i will. Click to expand... Good luck.
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Warlord! Banned Member Joined May 24, 2011 Messages 44 Reaction score 2 Points 0 Location Magical Realm May 24, 2011 #8 Hey.
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Juiced_Monkey Registered Joined May 6, 2011 Messages 644 Reaction score 74 Points 0 Location USA May 25, 2011 #11 Welcome .. Good luck with your goals !
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zok37 Registered Joined Nov 18, 2010 Messages 279 Reaction score 4 Points 0 Location 100,000 Ft May 25, 2011 #14 Hello Friendo, welcome to the forum
S SusanFitness Banned Member Joined May 2, 2011 Messages 3 Reaction score 0 Points 0 Location GA, USA May 25, 2011 #15 You must get better in shape in the inside and outside!There are many ways on how to do it but stick to the most effective.
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Friendo Registered Joined May 23, 2011 Messages 104 Reaction score 34 Points 0 Location Cali, Colombia May 27, 2011 #17 Yes, thank you all for the warm wishes. This is nice of you. What's the most weight you've ever lost on a coin toss?
Yes, thank you all for the warm wishes. This is nice of you. What's the most weight you've ever lost on a coin toss?
B base01 Registered Joined Nov 20, 2010 Messages 19 Reaction score 0 Points 0 Location sc May 27, 2011 #18 great info to help on this site
Friendo Registered Joined May 23, 2011 Messages 104 Reaction score 34 Points 0 Location Cali, Colombia Jun 21, 2011 #19 Friendo said: Hopefully i will. Click to expand... bump Updates: yes, i have.