If I dont take supplements does that mean I wont get results?

[jimjam]

Does no supplements mean slow or no results? I cant afford them so will that affect my results greatly? Is there anything I can take instead of them that is cheap? I am 13 and am beginning bodybuilding.

 

[tucker01]

All you have to worry about is Eating right, especially at your age

 

[Jodi]

At your age supplements are not needed. Just eat healthy and eat alot of it and you will make your gains.

 

[kvyd]

No,as IainDaniel said "Just eat right". Eat plenty of protein and start lifting and youll see results.

 

[jimjam]

okay thanks everyone