Is there a genetic limit to how big I can get naturally.
I rep 265 on flat bench. My arms are 16" in diameter and my chest is 43" in diameter.
I have been working out since Sept. 2001 very religiously. I have tried many diets and many workouts as well as supplements. Nothing seems to change anything.
I rep 265 on flat bench. My arms are 16" in diameter and my chest is 43" in diameter.
I have been working out since Sept. 2001 very religiously. I have tried many diets and many workouts as well as supplements. Nothing seems to change anything.