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In the Gym and Out last night

DetMuscle

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I had to go to the gym last night to meet somebody, so I brought my gym stuff thinkin I would hit the arms. I just had a hernia operation last tuesday and still hurting in the abs. My friend sees me and WTF I was going to do. I said "work my arms" After a short but terse conversation and him calling me an idiot, I left. He was right, to soon. Even for arms. I hate not working out
 
Wow this is a first, you have pure dedication! I like that but you need rest!
 
Back to the gym. Wore my belt for arms and shoulders. Felt so fucking right to be back. Some kid when I was there asked me if the weights on the bar on the floor were mine and I laughed and said "Nope, I cant lift those" He looked and me, smiled and "sure you cant" He thought I was joking, but I wasnt! LOL!
 
I had to go to the gym last night to meet somebody, so I brought my gym stuff thinkin I would hit the arms. I just had a hernia operation last tuesday and still hurting in the abs. My friend sees me and WTF I was going to do. I said "work my arms" After a short but terse conversation and him calling me an idiot, I left. He was right, to soon. Even for arms. I hate not working out

Probably wait at least another full week. It's better to wait longer than you needed to than to hop back in and tear shit open and have to have a hernia operation all over again.
 
I wish you luck with and a speedy recovery.

I had a hernia (inguinal) operation back in June. Still having lots of pain though not as much as prior to surgery.
I am even still getting pain into the sac which I though should be gone by now. I am trying to get appt for the urologist to check if I still have a hernia, got a new hernia or my symptoms are normal 16 weeks after surgery.
I'm pretty sure I've still got a hernia.
Haven't been to gym in over 4 months...
 
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