Shobe said:Alright, this is what I'm picking and I"m sticking to it:
Day1-Chest/Shoulders/Tris
Day2-Legs
Day3-Off
Day4-Back/Bi
Day5-Off
Day6-start cycle again
How's that everyone?
That's like my routine, excepts I do
Day 1 Chest, shoulders, tris
Day 2 Back, Bi's and legs
Day 3 off
repeat either take day 4 off, or just start again on day 4