Is this cereal as good as oatmeal?

[ddawg]

I found this cereal at the store that is really good looking both nutritionally and with the ingredients. I was just wondering if it would be a good breakfast substitute 3-4 times a week for breakfast instead of oatmeal. It is called Uncle Sam Cereal and the ingredients are: Whole Wheat Kernels, Whole Flaxseed, Salt, Barley Malt, Niacin, Riboflavin, Thiamin Mononitrate.

3/4 a Cup is :
190 Calories
5g Fat
.5g Saturated Fat
38g Carbs
7g Protein
10g Fiber
1g Sugar

 

[P-funk]

I like Uncle Sams. It is good cereal IMO.

 

[Raz]

It is as good as P-Funk!!! But doesn't seem to fill me up the same as him, bcoz he is so huge!!!

Ahhh, P-licious

 

[MCx2]

It is as good as P-Funk!!! But doesn't seem to fill me up the same as him, bcoz he is so huge!!!

Ahhh, P-licious

 

[Raz]

Sorry it had to come! P-Funk is mine!!! All mine!!!

I heard Dale is free these days.

 

[P-funk]

well, this thread certainly got interesting.

 

[Raz]

well, this thread certainly got interesting.