J'bo gone wild: Summer 2004

[J'Bo]

Friday July 16th 2004
Well i cant update yesterdays stuff but i have to tell you that last nights bday gathering was we went for a walk to get sushi then some martini's and some giggles then we went back to his place to open his little gifts and then look at the pics of us from the shoot. I am really happy with the pics and really happy with the pics of us Then we talked more and fell asleep...minus details of course

Today i went to work late and i am feeling kinda sad and lonely. Miss my cuddle buddy i geuss.

 

[J'Bo]

Oh oh oh Jenny is looking for another Jeep to buy SEXY HOT JEEP This one is SWEEEEET!

 

[djrx06]

J'bo ~ Clear ur PM box...

 

[J'Bo]

box is empty

 

[naturaltan]

 

[eskimo515]

J to the Bo,

How are you? You look great as always.

Eski

 

[J'Bo]

SICK

I am GREAT Mr. Mo how u been keepin?

 

[Nate]

J'bo, a few quick questions if you don't mind...

What kind of biking do you do? I think I remember reading that you do Mountain, but I'm not sure...and, what kind of bike do you have?

I'm going nuts trying to figure out what's good for me.

 

[djrx06]

box is empty

Now tell me is that a good thing?

My mind is now wandering.

 

[J'Bo]

Nate. its a Divinchi Cactus mountain bike with FS and i love it you have to get on a few and find what feels best on you

DJ. stop your whining my box is empty most of the time, it was just full from last night

 

[Rissole]

Sweet jeep Jen's I got my comp routine to together this morning and it kicks ass!! Also worked on my manditories Damn thats hard work!!

 

[J'Bo]

Monday July 19, 2004

Well the pink poka dotted bikini was a hit it felt good to jump around in at the beach. I had another DRAMATIC weekend things are never dull thats for sure. I did have a wonderful weekend, filled with lotsa sun and sand and old and new friends.

I am going to go through MAJOR beach withdrawl this weekend....its family wedding weekend which i am not looking forward to. Lotsa tears and weirdos

Have to make sure that i am on the bike alot this week then, so i dont go crazy

-protein pancake and peanut butter
-protein shake and udo's
-steak and cucumbers
-protein shake and hemp

 

[eskimo515]

SICK

I am GREAT Mr. Mo how u been keepin?

Trying to stay out of trouble, which is not working very well. Still trying to hit the weight and take no prisoners so I can get all big and sexy like you. (forget the big, just the sexy!)

 

[J'Bo]

Tuesday July 20th, 2004

Rollercoaster ride is on the down at the moment but i am taking it well and i know that the car has to come up at some point. Last night was pretty hard i kinda just sat in my hammock and swung for a couple of hours and thought about stuff. Then it was so hot that i fell asleep on my balcony again on the cot. Falling asleep under the stars is a wonderful thing. Seems to help you figure life out somehow, by osmosis and the stars perhaps they leek revelations into your head.


Yesterday i did shoulders and triceps really nice the arms burnt til i screamed The low carb thing was ok cause i was an emotional wreck and did not feel like eating much.
post workout was- 1/2 banana, pb and 1/2 cup vector then -chicken and broccoli with ranch dressing then i had some cherrio snack mix and a nectaurine at 1am i could have eaten the whole bag cause i LOVE those cherrio's

-protein pancake, pb
-shake and nectaurine

 

[naturaltan]

Hope whatever is making you stay up and think about things is getting worked out.

I forgot about you having a hammock on the porch/patio ... ... when we build our house, I'll make sure I have one of those.

How's the weather down there?

 

[J'Bo]

Weather is HOT and SMOKEY and i am loving the heat.
Makes for cute tan lines and tanned bottoms

The hammock is wonderful. My favorit place in the world other than the arms of a loving man

 

[J'Bo]

updating my food
i just had a steak sandwich, a ceasar salad and some brie with crackers for lunch instead of a crappy shake bad Jenny deserves it because she is sad

 

[naturaltan]

you sure do lead a rollercoaster life ...

 

[J'Bo]

you sure do lead a rollercoaster life ...

yes i do. the down times are tough but when i am high i am really high it all evens out its cause i am a drama queen gp says

 

[M.J.H.]

The low carb thing was ok cause i was an emotional wreck and did not feel like eating much.

Hmmm, I might be experiencing the same thing. Could you explain a little more what you mean by this? When you're eating low carbs you're an emotional wreck and you do not feel like eating much? Because that's somewhat how I feel without carbs.

BTW, that avatar is really distracting.

 

[J'Bo]

Mon. when diet my essential fats are lowered too and it causes hormones to go out of whack. personally i am an emotional case 2 days out of every month anyways so i cant really peg it to one certain thing try elevating your EFA's and it may help you.

You avi is distracting too. Is that you?

 

[Jenny]

Hey babycakes
Dang, you sure are on a rollercoaster ride! I'm sorry you're down sweetie PM me if you want to talk, I'm here Hope today will be an up day

 

[J'Bo]

Wednesday July 21st, 2004

thanks Jenny i know that today will be better than yesterday and each day the rollercoaster rises to the top Its nice and hot out here so that makes me happy. too bad i am at work all day

went for a 3 hours ride last night in the 35 degree weather, i sweated buckets and it felt great. then i went to teach a boot camp class at a friends pool that was fun

i have to work LATE tonight again but after that i am going to try to get on the bike again, being in that sweaty hot gym in this weather is gross.

 

[Rissole]

I got to train 3 clients this week J in my friends nice aircon. gym
Do you remember the gym i was working at a while ago??? The guy that owns it has had to get an operation done so he can get dialisis (sp) He's not supposed to lift ever again Maybe if he gets a new kidney he'll be ok....

Your turning into a total bike freek aren't you I watched this guy doin tricks on his mountain bike the other day, it was increadible!! He actually rode up a wall and bounced off then rode backwards, stopped on the back wheel, turned the bike around, then rode off on the back wheel If i hadn't seen it i wouldn't have believed it

 

[J'Bo]

I got to train 3 clients this week J in my friends nice aircon. gym
Do you remember the gym i was working at a while ago??? The guy that owns it has had to get an operation done so he can get dialisis (sp) He's not supposed to lift ever again Maybe if he gets a new kidney he'll be ok....

Your turning into a total bike freek aren't you I watched this guy doin tricks on his mountain bike the other day, it was increadible!! He actually rode up a wall and bounced off then rode backwards, stopped on the back wheel, turned the bike around, then rode off on the back wheel If i hadn't seen it i wouldn't have believed it

Sorry to hear about your mate toots
Although you will be able to train his clients for him and they will love you.

I am a bit of a bike freak, but you will never see me doing those tricks I need a riding buddy though. I lost mine

 

[Rissole]

Sorry to hear about your mate toots
Although you will be able to train his clients for him and they will love you.

I am a bit of a bike freak, but you will never see me doing those tricks I need a riding buddy though. I lost mine

I cant stand training his clients, they all use bad form and i'dhave to take them back to scratch..... which if they were paying me wouldn't bother me

Maybe you'll find another riding buddy hiding in the bush somewhere

 

[J'Bo]

In Winnipeg the only buddies hiding in the bush are drunk and slobbering
But my old buddy may fall off of his bike, hit his head and realize he is a dork

 

[Rissole]

Winnipeg sounds like "Wild-donga"

Make sure you have a spare pushie for me when i get there

 

[J'Bo]

I got some spare tushies for you for sure

I cant believe that you have my rump all over too funny.
You need an updated booty though, those are all last years edition

 

[J'Bo]

Thursday July 22, 2004

Update from yesterday and pretty much all week.
Feel like crap
Look like crap
Food tastes like crap
Everything is pretty much crap right now